Koj lub suab yog cov cuab yeej uas xav tau kev qhia thiab xyaum ua kom nws txhim kho. Hmoov zoo, muaj ntau qhov kev tawm dag zog uas qhia koj ua pa lossis hais lus kom raug. Txawm hais tias koj tab tom ua haujlwm nrog tus kws qhia suab lossis ntawm koj tus kheej, koj tuaj yeem sov so nrog koj cov txuj ci nyiam. Siv cov txuj ci no thaum koj hais lus tshaj lij thiab kawm paub txhim kho koj lub suab hu nkauj kom zoo. Nws tseem yog ib qho tseem ceeb kom tsis txhob coj tus cwj pwm tsis zoo xws li siv ntau dhau, qw, thiab hnoos uas tuaj yeem ua rau koj lub suab nrov.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Xyaum Ua Vocal thiab Ua Phem Qoj
Kauj Ruam 1. Pant ntawm qhov nrawm sib txawv los tsim kev tswj kev ua pa
Pib nrog luv, nrawm nrawm txog 30 vib nas this thiab tom qab ntawd ua rau qeeb qeeb nruab nrab rau lwm 30 vib nas this. Ua tiav nrog 30 vib nas this ntawm qis, sib sib zog nqus. Hloov qhov tob ntawm koj cov pa thiab qhov nrawm ntawm panting yuav ua rau koj tswj hwm koj txoj kev ua pa ntau dua.
Koj yuav tsum hnov huab cua txav tob hauv koj lub ntsws thaum koj ua qhov tob tob
Kauj Ruam 2. Xyaum tshuab ua pa ib zaug hauv kev tswj kev tawg
Kawm kom ua pa tob tob ua ntej hais lus lossis hu nkauj kom koj tsis txhob hnov qab cua nyob nruab nrab ntawm kab. Ncua koj txhais caj npab thiab tuav koj tus ntiv tes taw. Ua pa tob tob thiab xav tias koj tus ntiv tes yog taws tswm ciab uas koj yuav tsum tau tshuab 5 zaug. Tso pa tawm hauv 5 qhov tawg kom lawv sib npaug hauv qhov ntev thiab lub zog.
Ua qhov kev tawm dag zog no yuav muab lub zog rau koj cov pa. Qhov no tuaj yeem tiv thaiv koj lub suab los ntawm lub suab tiaj lossis tho txawv thaum koj hais lus lossis hu nkauj
Kauj Ruam 3. Daim di ncauj los tiv thaiv suab nrov
Koj yuav ua rau koj lub suab dhau sijhawm yog tias koj nquag hais lus lossis hu nkauj nrog lub suab nrov. Tsis txhob ua lub suab qis, ua rau muaj suab nrov los yog ua rau koj lub caj pas, xyaum coj lub suab los ntawm koj lub qhov ncauj. Ua pa tob tob, nqa koj daim di ncauj ua ke thiab tshuab huab cua tawm ntawm koj lub qhov ncauj kom koj daim di ncauj tshee sai lossis nrawm.
- Trill los ntawm koj qhov ntau thiab ua si ib puag ncig nrog lub suab koj ua.
- Yog tias koj muaj teeb meem trilling, sim humming xwb. Qhov no tseem yuav txav lub suab los ntawm koj lub caj pas mus rau koj lub qhov ncauj.
Kauj Ruam 4. Hais koj lub suab viav vias los npaj koj lub suab
Sawv ntsug thiab coj koj lub xub pwg nyom rov qab nrog koj txhais taw sib nrug. Siv lub suab sib sib zog nqus pa kom hais lossis hais "Maaaa, mayyyyy, meeee, mowwww, mooo." Qhov no yuav qhib koj lub suab thiab pab koj so.
Koj yuav tsum hnov cov leeg hauv koj lub plab nruj thaum koj hu cov lus no
Kauj Ruam 5. Ua qhov ntsuas hnyav hnyav txhawm rau txhim kho koj lub suab
Cov neeg feem coob tau paub txog kev xyaum ntsuas uas nce thiab nqis nrog rau lub piano. Pib nrog qhov ntsuas loj hauv qhov tseem ceeb ntawm C thiab hu nkauj solfege sau ntawv xws li "ua, re, mi, fa, yog li, la, ti, ua," thaum nce toj. Tom qab ntawd poob rov qab rau lub suab "ua."
Solfege nplai yuav pab koj qhia koj lub pob ntseg kom hnov thiab kho koj lub suab
Kauj Ruam 6. Tsim kom muaj qhov ua kom sov sov yooj yim
Yog tias koj tuaj yeem ua tau, ua haujlwm nrog tus kws qhia lub suab tshaj lij los ua qhov haujlwm tshwj xeeb rau koj. Koj tseem tuaj yeem tsim koj tus kheej li 10 txog 15 feeb ua kom sov siv qhov kev tawm dag zog uas koj nyiam. Yog tias koj tsis paub yuav pib li cas, zaum lossis sawv nrog koj lub xub pwg kom so thiab pib nrog txoj haujlwm sov so yooj yim no:
- Tag nrho lub cev ncab (3 min)
- Ua pa ib ce xws li tswj kev ua pa (2 min)
- Loos koj daim di ncauj thiab lub puab tsaig los ntawm trilling lossis humming (2 min)
- Hu nkauj thiab teev teev lossis hais qee yam ntawm koj kab (4 feeb)
Txoj Kev 2 ntawm 3: Txhim Kho Koj Lub Suab Hu Nkauj
Kauj Ruam 1. Sawv ntsug nrog koj lub xub pwg nyom thiab ob txhais taw sib nrug
Koj txhais taw yuav tsum yog lub xub pwg dav sib nrug thiab koj yuav tsum nqa koj lub hauv siab mus rau tom ntej. Lub cev zoo yuav tso cai rau huab cua txav tau yooj yim ntawm koj lub ntsws los ntawm koj lub qhov ncauj. Koj lub suab yuav muaj lub suab zoo dua thiab zoo li muaj zog dua vim tias koj muaj huab cua zoo.
Tsis txhob xauv koj lub hauv caug lossis nruj koj lub xub pwg. Sim ua kom koj lub cev xoob thiab so thaum koj hu nkauj
Kauj Ruam 2. Qhib koj lub qhov ncauj dav thiab txav koj tus nplaig mus rau tom ntej
Sawv ntawm lub iav thiab hu ob peb kab thaum koj mloog zoo li cas koj qhib koj lub qhov ncauj. Tom qab ntawd qhib koj lub qhov ncauj thiab tso cov lus qhia ntawm koj qhov ntsuas thiab ntiv tes nruab nrab hauv nws. Koj lub qhov ncauj yuav tsum qhib dav dua. Tshem koj cov ntiv tes thiab coj koj tus nplaig mus rau ntawm koj lub qhov ncauj kom lub ntsis nyob ze koj cov hniav hauv qab.
Xyaum hu nkauj nrog koj tus nplaig rau pem hauv ntej thiab qhib qhov ncauj. Koj yuav tsum pom lub suab zoo dua vim tias muaj chaw ntau hauv koj lub qhov ncauj kom lub suab nrov nrov
Kauj Ruam 3. Kawm lwm tus neeg hu nkauj, tab sis hu nkauj hauv thaj tsam uas haum rau koj
Ua tib zoo saib yuav ua li cas lwm tus neeg hu nkauj ua pa, tuav lawv tus kheej, thiab txav lawv lub suab. Koj tuaj yeem kawm me ntsis kev dag xws li ntsaws koj lub puab tsaig ntawm cov ntawv siab lossis nqa koj lub hauv siab kom tswj tau lub zog. Nws yog ib qho tseem ceeb kom nco ntsoov tsis thawb koj lub suab tawm ntawm nws qhov kev nplij siab lossis koj tuaj yeem ua rau nws puas tsuaj.
Hloov chaw, ua haujlwm txhim kho koj lub suab nrov thiab ua pa kom zoo ntawm koj lub suab txhim kho
TSWV YIM TSHUAJ
Patrick Muñoz
Voice & Speech Coach Patrick is an internationally recognized Voice & Speech Coach, focusing on public speaking, vocal power, accent and dialects, accent reduction, voiceover, acting and speech therapy. He has worked with clients such as Penelope Cruz, Eva Longoria, and Roselyn Sanchez. He was voted LA's Favorite Voice and Dialect Coach by BACKSTAGE, is the voice and speech coach for Disney and Turner Classic Movies, and is a member of Voice and Speech Trainers Association.
Patrick Muñoz
Voice & Speech Coach
Try different exercises to change your voice
You can widen your vocal range with some vocal practices, like bringing your breath from a lower place to a fuller place by relaxing your throat. You can also yawn with your mouth open from top to bottom or do difficult tongue twisters. Other exercises include opening your throat and sighing or speaking from a low pitch to a high pitch.
Kauj Ruam 4. Ua pa ntawm koj lub diaphragm txhawm rau txhim kho koj lub suab
Khaws koj lub xub pwg nyom thiab ua pa tob tob hauv koj lub plab es tsis txhob siv lub hauv siab. Yooj yim tso cua thaum koj hu nkauj. Tsis txhob thawb nws tawm los sis tos kom txog thaum koj zoo li koj tab tom khiav tawm ntawm huab cua ua ntej ua pa dua. Txhim kho tus qauv ua pa kom xis nyob thaum koj hu nkauj.
Nco ntsoov tias koj tsis tas yuav tso lub tshuab tso pa tawm ua ntej sim ntaus lub siab. Koj tuaj yeem hu nkauj siab sau nrog ua pa kom zoo kom koj tsis txhob ntsais koj lub suab
Kauj Ruam 5. Nthuav koj cov lus kom koj lub suab nrov meej
Cov kev tawm dag zog uas hais lus vowels thiab cov nplai uas siv cov ntawv sib txuas yuav pab koj nthuav tawm cov lus koj hu nkauj. Thaum koj tsom mus rau xa cov lus, lub suab ntawm koj lub suab yuav txhim kho thiab pom meej dua.
Thaum koj xyaum hu nkauj, txiav txim siab cov lus koj xav hais tiag. Qhov no yuav txhais tau tias koj ua tsis taus pa ua ntej hu nkauj lo lus kom nws muaj zog
Txoj Kev 3 ntawm 3: Ua Kom Koj Lub Suab Noj Qab Nyob Zoo
Kauj Ruam 1. Nyob twj ywm dej txhua hnub
Haus cov dej tsis muaj caffeinated xws li dej, tshuaj ntsuab tshuaj ntsuab, kua txiv, lossis decaf kas fes. Sim haus 6 txog 8 8-ounce (240 ml) tsom iav dej ib hnub. Kev haus dej kom ntau yuav ua rau lub suab nrov hauv koj lub suab lub thawv dej kom lawv txav tau yooj yim.
Tsis txhob haus cawv yog tias koj yuav hais lus lossis hu nkauj sai sai vim tias cawv ua rau cov hnoos qeev hauv caj pas
Kauj Ruam 2. Tsis txhob siv suab nrov xws li ntxhi thiab qw
Koj yuav ua rau koj lub suab nrov dhau lub sijhawm yog tias koj tsis tu ncua qw lossis siv koj lub suab nrov nrov. Cov quav tuaj yeem ua rau o thiab liab uas yuav ua rau koj lub suab nrov nrov lossis ntxhi. Kev ntxhi kuj ua rau lub suab nrov nrov puas tsuaj vim tias lawv nruj me ntsis.
Kauj Ruam 3. Muab koj lub suab so
Nws nyuaj rau koj lub suab so yog tias koj ua tas li, tab sis koj lub suab yuav dhau mus thiab ua haujlwm ntau yog tias koj tsis ua. Nws tseem ceeb uas yuav tsum tau so koj lub suab yog tias koj pib mob. Txhawm rau so koj lub suab, sim tham lossis hu nkauj tsawg li ob peb hnub.
Npaj rau noj "suab nrov naps" raws li koj lub sijhawm. Piv txwv li, zam kev hais lus lossis hu nkauj thaum koj so noj su lossis hauv koj lub tsev so
Kauj Ruam 4. Sip dej los yog yaug dej ntsev kom huv koj lub caj pas
Txij li thaum hnoos tuaj yeem ua mob rau koj lub suab nrov thiab cov tshuaj txias xws li cov tshuaj tua kab mob yuav ua rau lawv qhuav, yaug dej dua. Koj tseem tuaj yeem sim tshem koj lub suab los ntawm yaug dej ntsev li 30 feeb.
Kev nqus ntawm qhov hnoos hnoos los yog lo lo lo lo lo yog muaj kev nyab xeeb rau koj cov suab thiab yuav ua kom hnoos
Kauj Ruam 5. Hu rau koj tus kws kho mob yog tias koj muaj suab nrov nrov uas tsis txhim kho
Yog tias koj tau so koj lub suab tsis zoo tab sis nws tsis tau zoo dua tom qab 2 txog 3 lub lis piam, teem sijhawm kuaj mob nrog koj tus kws kho mob. Yog tias koj tsis muaj lwm yam mob thiab koj tsis haus luam yeeb, tej zaum yuav muaj teeb meem nrog qee qhov ntawm koj lub npov suab. Tus kws kho mob yuav xa koj mus rau kws kho mob pob ntseg, qhov ntswg thiab caj pas txhawm rau kuaj mob.
