Yuav ua li cas Goosestep: 10 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav ua li cas Goosestep: 10 Kauj Ruam (nrog Duab)
Yuav ua li cas Goosestep: 10 Kauj Ruam (nrog Duab)
Anonim

Goose stepping yog txoj kev taug kev uas muaj lub ntsiab lus sib txawv thoob ntiaj teb; nws yog los ntawm kev ua lub cim ntawm kev qhuab qhia, kev ncaj ncees, thiab kev sib koom ua ke rau ib qho kev ntshai thiab kev tswj hwm. Tsis hais txog hom goose kauj ruam, kev kawm nws yuav tsum muaj kev cog lus thiab ntau ntawm kev xyaum. Los ntawm kev kawm cov txheej txheem yooj yim, muab sijhawm rau koj tus kheej thiab thaj chaw rau xyaum, thiab mloog cov nkauj suab paj nruag los pab koj kom yeej, koj yuav muaj peev xwm ua raws cov kauj ruam goose ntawm cov tub rog los ntawm thoob ntiaj teb.

Cov kauj ruam

Ntu 1 ntawm 2: Tau Txais Koj Daim Ntawv Kom raug

Goosestep Kauj Ruam 1
Goosestep Kauj Ruam 1

Kauj Ruam 1. Ncaws koj txhais ko taw laug yam tsis tau khoov koj lub hauv caug

Pib los sawv nrog koj ob txhais taw ua ke. Tom qab ntawd, sim ncaws koj txhais taw sab laug kom txaus kom nws nyob ntawm 45 degree lub kaum ntse ntse rau hauv av. Koj yuav tsum sib npaug ntawm koj txhais ko taw sab xis, uas tuaj yeem siv tau. Ua siab mos siab muag thaum koj pib kawm thawj zaug, thiab nkag siab tias nws yuav siv qee qhov kev coj ua ua ntej koj tuaj yeem nqa koj txhais ceg kom mus txog qhov siab raug.

Ob lub hauv caug yuav tsum ncaj ncaj li sai tau thaum koj ncaws

Goosestep Kauj Ruam 2
Goosestep Kauj Ruam 2

Kauj Ruam 2. Nqa koj txhais taw laug rov qab rau hauv av

Nthuav cog nws tiaj hauv av kom tag nrho ko taw ua kev sib cuag ib zaug; tsis txhob tso pob taws ntaus ua ntej tus ko taw so. Cog koj txhais ko taw tsis txhais hais tias tsoo nws hauv av. Tsuas yog xyuas kom tseeb tias koj muaj kev ruaj ntseg, nrog cov ntiv taw taw qhia rau pem hauv ntej. Rau feem ntau cov qauv ntawm cov kauj ruam goose, nws tsis raug coj mus ko taw nrog quab yuam ntau dhau.

Goosestep Kauj Ruam 3
Goosestep Kauj Ruam 3

Kauj Ruam 3. Ncuav koj txhais ko taw sab xis tam sim

Khaws ob lub hauv caug ncaj, thiab ncaws koj txhais taw xis. Lub hom phiaj yog kom tau txais nws li ntawm 45 degree kaum ntawm hauv av rau feem ntau cov kauj ruam txawm li cas los xij, thaum koj nyuam qhuav pib, ncaws qhov siab ntawd yuav ua rau koj ua rau koj tus kheej raug mob. Tsis txhob thawb dhau qhov koj muaj peev xwm ua tau.

Qee lub tebchaws, xws li North Kauslim, siv cov kauj ruam goose uas tau ncaws ntau dua li lwm lub tebchaws

Goosestep Kauj Ruam 4
Goosestep Kauj Ruam 4

Kauj Ruam 4. Rov qab ncaws koj txhais taw thiab sab xis

Nco ntsoov tias koj taug kev nrog kev mob siab rau, txawm tias sib dhos. Sim tawm sab nraud lossis mus rau hauv txoj kev hauv tsev ntev los xyaum kom ntseeg tau tias koj muaj chaw txaus los xyaum ua ncaws ncaws.

Goosestep Kauj Ruam 5
Goosestep Kauj Ruam 5

Kauj Ruam 5. Tuav koj txhais caj npab ncaj, lossis ua txuj ua tus tuav rab phom

Piv txwv li, koj yuav xav yooj yim qaij koj rab phom rau pem hauv ntej 45 degrees (ntawm 135 degree kaum sab xis nrog hauv av) thaum taug kev. Txwv tsis pub, tuav koj txhais tes ntawm koj ob sab.

Lub tebchaws sib txawv muaj kev txav caj npab sib txawv rau lawv cov kauj ruam goose, yog li tej zaum yuav muaj kev txav txav tshwj xeeb nyob ntawm lub tebchaws uas nws cov kauj ruam goose koj xav ua raws. Txoj hauv kev zoo tshaj plaws los xyaum ua caj npab ntawm koj lub tebchaws uas koj nyiam yog ua YouTube tshawb thiab saib cov vis dis aus ntawm cov tub rog taug kev

Ntu 2 ntawm 2: Xyaum Ua Ntej Goose

Goosestep Kauj Ruam 6
Goosestep Kauj Ruam 6

Kauj Ruam 1. Hnav cov khau kom tsim nyog rau goose stepping

Goose stepping boots yuav tsum muaj qee qhov hnyav, thiab yuav tsum npog koj pob taws. Qhov no yog tso cai rau cov pob taws tig nrog khau raj, tsis yog sab saum toj ntawm khau raj tau txais txoj hauv kev ntawm pob taws tig.

Hobnailed jackboot yog ib hom khau raj uas koj tuaj yeem sim. Cov neeg German hu phau ntawv no "Marschstiefel," uas txhais tau tias "taug kev khau raj." Cov khau khiab no tuaj rau koj nruab nrab lub plab hlaub lossis siab dua, tsis muaj hlua, thiab muaj tawv tawv nkaus xwb

Goosestep Kauj Ruam 7
Goosestep Kauj Ruam 7

Kauj Ruam 2. Ua suab paj nruag taug kev thaum koj xyaum

Nws yuav pab koj tswj hwm koj cov kev txav thaum koj taug kev mus rau qhov ntaus nkauj. Sim tshawb qee cov ntsiab lus hauv YouTube kom pom cov nkauj: Königgrätzer Marsch, Preußenmarsch (txhais ua "Prussian March"), Tannenberg Marsch, Unsere Garde Marsch, Yorckscher Marsch.

Goosestep Kauj Ruam 8
Goosestep Kauj Ruam 8

Kauj Ruam 3. Kawm paub ntau yam nyuaj ntawm cov kauj ruam goose

Tom qab kawm qeeb, ua kab ke ua ntu zus, tej zaum koj yuav xav xyaum nrawm dua, nyuaj dua ntawm kev taug kev. Koj tuaj yeem paub koj tus kheej nrog kev taug kev uas koj xav kawm los ntawm kev saib cov vis dis aus ntawm cov tub rog ua nws. Ua tib zoo mloog rau cov ces kaum ntawm ob txhais ceg, txoj kev uas taw tau cog rau hauv av, thiab txav ntawm caj npab.

Goosestep Kauj Ruam 9
Goosestep Kauj Ruam 9

Kauj Ruam 4. Sim Kaus Lim Qaum Teb North Goose

North Kauslim cov lus ntawm cov kauj ruam goose yog bouncy, muaj zog, thiab nyuaj ua. Txhawm rau sim cov kauj ruam no, koj yuav tsum tuav koj lub taub hau ncaj, thiab xauv koj txhais caj npab ntawm 90 degree lub kaum ntse ntse. Thaum ncaws, sim tsa koj txhais ceg kom yuav luag kab rov tav rau hauv av. Tom qab ntawd, muab koj txhais taw nqes mus rau hauv av nrog quab yuam. Raws li koj ua, lwm txhais ko taw yuav tsum tawg mus rau saum huab cua, tsim kom muaj kev cuam tshuam los yog cuam tshuam.

Goosestep Kauj Ruam 10
Goosestep Kauj Ruam 10

Kauj Ruam 5. Ua tib zoo xav txog kab lis kev cai qias neeg

Hauv cov tebchaws hais lus Askiv, cov kauj ruam goose feem ntau cuam tshuam nrog kev tswj hwm, tsis mloog lus, lossis nrog Nazi kev tswj hwm ntawm Kev Tsov Rog Thoob Ntiaj Teb thib Ob. Nrog qhov tau hais, cov kauj ruam goose tseem siv tau hauv ntau lub tebchaws thoob ntiaj teb. Yog tias koj xyaum koj cov kauj ruam goose hauv zej zog, nco ntsoov tias tib neeg yuav nug koj cov lus nug thiab qee qhov yuav zoo li npau taws.

Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube

Lub tswv yim

  • Ua siab ntev! Goose stepping yog txoj hauv kev nyuaj thiab txawv txav ntawm kev taug kev, uas nyuaj rau koj cov leeg thiab cov leeg. Muab sijhawm rau koj tus kheej los xyaum, thiab ua siab ntev thaum koj ua haujlwm kom tsa koj txhais ceg siab dua thiab siab dua yam tsis tau khoov koj lub hauv caug.
  • Ib qho tseem ceeb tshaj plaws thiab nyuaj ntawm goose nqis mus rau tus tswv yog ua kom ob txhais ceg ncaj ncaj, tshwj xeeb yog ib qho hauv av. Qhov no yog qhov tshwj xeeb tshaj yog rau cov txheej txheem kev ua qeeb qeeb, thiab nws tau pom zoo tias koj xyaum cov txheej txheem no maj mam. Nws yuav siv kev xyaum ua ntej koj tuaj yeem ua nws yooj yim.
  • Ib txwm ua kom ntseeg tau tias koj muaj chav txaus rau kauj ruam, vim nws tuaj yeem siv qhov chaw me ntsis.
  • Tej zaum nws yuav pab tau los xyaum ua nrog lwm tus neeg. Sim taug kev hauv pab pawg me nrog koj txhais caj npab txuas ua ke kom tswj tau qhov sib npaug thiab dhau los ua qhov kev tawm dag zog lub cev.
  • Thaum Goose nqis, qaij koj lub taub hau 40 degrees txoj cai thiab 45 degrees siab dua, zoo li koj tab tom saib ntawm pawg neeg, vim nws yuav txhawb koj lub zog thiab qib kev ntseeg siab.

Pom zoo: