Thaum muaj cov qhua hauv tsev, nws yog ib qho tseem ceeb kom ua rau lawv zoo siab tos txais. Siv sijhawm qee lub sijhawm npaj rau lawv tuaj txog yuav tso cai rau koj txaus siab rau lawv lub tuam txhab thaum lawv tuaj txog. Xyuas kom chav pw thiab chav dej huv thiab tso chaw rau cov qhua khoom. Qhia cov ntsiab lus ntawm koj lub tsev thiab teem sijhawm kom koj cov qhua paub dab tsi tshwm sim.
Cov kauj ruam
Ntu 1 ntawm 3: Ntxuav Chav thiab Chav Dej
Kauj Ruam 1. Ua qhov chaw rau koj cov qhua
Tshem tawm cov teeb meem thiab tshem tawm cov khoom ntiag tug ntawm chav. Koj kuj tseem xav tshem lub tub rau khoom thiab/lossis ntxuav lub txee dai khaub ncaws. Nco ntsoov tawm qee qhov dai dai rau cov qhua ib yam. Qhov chaw yuav tsum qhib thiab caw.
Kauj Ruam 2. Ntxuav chav
Pib los ntawm plua plav hauv chav. Nqus los yog cheb thiab so hauv plag. Tsis tas li, nco ntsoov ntxuav cov iav zoo li koj cov qhua yuav muaj tseeb xav pom yog tias lawv zoo li koj chav ua rau lawv hnov!
Ua tib zoo mloog ntawm cov ntxhiab tsw ntxhiab hauv qhov chaw ib yam. Koj cov qhua yuav tsis txaus siab rau jasmine cua freshener uas koj nyiam heev. Qhib lub qhov rais thiab cua tawm qhov chaw yog xav tau
Kauj Ruam 3. Npaj lub txaj
Tshem tawm cov ntawv qub thiab ua kom lub txaj nrog cov tshiab, huv si. Khawb rau hauv txhua lub ces kaum thiab xyuas kom tus neeg nplij siab ncaj thiab zoo. Sau cov tog hauv ncoo thiab tig cov ntawv los tsim qhov chaw caw kom ntxaws.
Cov ntawv hnyav xws li paj rwb lossis satin zoo rau lub hli sov, thaum cov paj ntaub flannel lossis tsho zoo dua rau lub hlis txias dua. Sib piv cov ntawv thiab tus nplij siab nrog tus poj niam-nruab nrab tsim yuav zoo tshaj
Kauj ruam 4. Ntxuav chav dej.
Ntxuav daim iav, txee, dab dej, chav dej, da dej/tub, thiab hauv pem teb. Nco ntsoov muaj xab npum, ntxuav tes kom huv, thiab muaj ntawv tso quav ntau. Yog tias cov qhua nyob ntau dua ib hmo, tshem lub tub rau khoom lossis tshem qhov chaw ntawm lub txee rau lawv cov khoom siv hauv tsev.
Nws kuj yog lub tswv yim zoo kom ntseeg tau tias muaj lub plunger pom los tiv thaiv cov qhua los ntawm kev nug
Kauj Ruam 5. Ua kom txhua yam ua haujlwm
Txheeb xyuas qhov hluav taws xob thiab cov khoom siv hluav taws xob, thiab tso cov roj teeb tshiab rau hauv TV chaw taws teeb. Hloov cov teeb uas hlawv tawm, xyuas kom lub moos raug, thiab xyuas tias qhov muag tsis pom lossis qhov ntxoov ntxoo, thiab qhov rooj, yuav kaw kom raug. Koj yuav tsum tau ua nrawm nrawm rau ib qho kev phom sij, zoo li cov ntaub pua plag xoob uas tuaj yeem ua rau koj cov qhua mus ncig.
Ntu 2 ntawm 3: Npaj Khoom Rau Koj Cov Qhua
Kauj Ruam 1. Teeb cov khoom siv tau
Teem tawm ib daim pam ntxiv lossis ob qho ntxiv yog tias koj cov qhua tau txias, thiab kiv cua yog tias lawv sov heev. Koj yuav xav kom koj cov qhua muaj cov phuam huv si nrog rau cov ntaub so ntswg thiab lub thoob khib nyiab. Muab lub tswb tswb tab sis nco ntsoov lub tswb raug kaw! Koj tuaj yeem suav nrog lub teeb nyeem ntawv nrog rau ob peb phau ntawv xov xwm lossis ntawv ib yam.
Kauj Ruam 2. Muab dej qab zib thiab khoom noj txom ncauj
Yam tsawg kawg, muab iav huv rau koj cov qhua. Yog tias koj xav mus ntxiv mais, txiav txim siab tso ob peb lub fwj dej tso rau hauv lub thoob dej khov rau ntawm lub tais ntawm lub rooj saum txaj. Koj kuj tseem tuaj yeem ntxiv qee yam khoom noj txom ncauj; ib lub hnab ntim cov chips los yog crackers, txiv hmab txiv ntoo tshiab xws li txiv apples lossis txiv tsawb; lossis txawm tias ntawv qhwv cov qhob noom xim kasfes lossis ncuav qab zib yuav zoo siab heev.
Kauj Ruam 3. Ntxiv ob peb yam khoom kim heev
Los ntawm kev ntxiv ob peb yam khoom xav koj tuaj yeem ua rau koj cov qhua xis nyob thaum lawv nyob. Paj tshiab yog qhov kov zoo, zoo li yog lub tsho tshaj sab thiab/lossis khau khiab.
Kauj Ruam 4. Sau ib tsab ntawv
Tsis txhob ua rau koj cov qhua nug lossis kwv yees qhov twg los nrhiav cov khoom yooj yim xws li lub tshuab ziab plaub hau lossis hlau. Yog tias koj tsis tuaj yeem tso cov khoom tawm hauv qhov pom tseeb, tso ib daim ntawv yooj yim hauv chav pw piav qhia qhov twg txhua qhov khoom khaws cia thiab cov lus qhia uas lawv yuav xav paub.
Qhov no yog qhov muaj txiaj ntsig tshwj xeeb tshaj yog tias muaj TV hauv chav pw ntawm cov qhua uas muaj qhov cuam tshuam tsis zoo lossis lwm txoj hauv kev ntau dua li tus qhua tau paub
Ntu 3 ntawm 3: Tham nrog Koj Cov Qhua
Kauj Ruam 1. Ua tib zoo xav txog koj cov qhua cov kev xav tau tshwj xeeb
Yog tias koj cov qhua suav nrog menyuam yaus, tso ob peb qho khoom ua si, ua si, lossis tsiaj txhu. Koj kuj tseem xav teeb tsa hmo ntuj. Yog tias koj cov qhua muaj teeb meem nyob ib puag ncig, tsis txhob muab lawv tso rau hauv pem teb thib peb. Muab chav qhua thawj qib uas nkag tau yooj yim, yog tias koj muaj peev xwm.
Kauj Ruam 2. Nug txog koj cov sijhawm teem sijhawm qhua
Sib tham ua ntej lub sijhawm thaum koj cov qhua yuav tuaj txog thiab tawm mus. Koj tuaj yeem txuag koj tus kheej ntau qhov nyuaj los ntawm kev paub lawv cov phiaj xwm; nws yuav yog qhov txaj muag los npaj pluas hmo tshwj xeeb rau hmo tom ntej tsuas yog kom pom tias lawv tawm mus thaum yav tav su.
Kauj Ruam 3. Qhia koj tus kheej lub sijhawm
Yog tias koj yuav tsaug zog lig lossis xav kom sawv thiab tawm thaum sawv ntxov, qhia rau koj cov qhua paub ua ntej koj yuav mus pw. Qhov no yuav pab yog tias koj xav tau kev koom tes siv chav dej ib leeg thiab cov neeg sawv ntxov yuav txaus siab paub tias lawv puas yuav tsum tau tos koj rau pluas tshais, thiab yog tias tsis yog, qhov twg lawv tuaj yeem nrhiav qee yam khoom noj thiab yuav ua li cas lawv thiaj tuaj yeem tau khob khob lossis tshuaj yej.
Kauj Ruam 4. Kawm koj cov qhua nyiam noj zaub mov
Yog tias ib tus neeg yog neeg tsis noj nqaij lossis vegan, koj yuav xav paub ua ntej. Nco ntsoov nug txog kev ua xua lossis txwv kev noj zaub mov ua ntej koj cov qhua tuaj txog yog li koj tuaj yeem khaws koj chav ua noj kom haum. Qhov no mus rau cov dej haus ib yam.
Lub tswv yim
- Ua rau koj cov qhua txaus siab nrog lub pob tawb uas muaj kev xav zoo. Qee yam khoom uas koj xav tau suav nrog yog: phau ntawv sau xov xwm, cwjmem, ob peb phau ntawv, lub koob yees duab pov tseg, khau khiab, thiab khoom siv hauv tsev ntxiv.
- Yog tias cov qhua tuaj xyuas los ntawm qhov deb, pab lawv kom paub koj lub nroog los ntawm kev muab cov npe ntawm cov ntsiab lus hauv zos txaus siab thiab daim duab qhia chaw, tawm hauv cov ntawv xov xwm hauv cheeb tsam, thiab faib koj daim ntawv thaum sawv ntxov.
- Ua rau koj cov qhua nyiam thiab tso lawv qee yam khoom siv hauv tsev yooj yim yog tias lawv tsis nco qab lossis khiav tawm. Qhov no yuav tsum suav nrog txhuam txhuam ntxiv hauv nws cov ntim thawj, tshuaj txhuam hniav, ntxuav lub ntsej muag, pleev tshuaj, ntxuav lub cev, tsuaj zawv plaub hau, thiab txias. Yog tias koj muaj lawv, naj hoom, cov khoom siv plaub hau, rab chais pov tseg, tshuaj ziab plaub hau, thiab deodorants mus ncig qhov chaw kuj tseem pab tau. Cov khw muag khoom noj feem ntau khaws cov khoom no.
