Muaj pov tseg cov khib nyiab hauv koj chav ua noj ua kom huv si tom qab noj mov yooj yim dua. Siv nws kom raug, xaiv cov zaub mov raug cai los pov tseg, thiab ntxuav nws tas li yuav ua rau koj pov tseg cov khoom pov tseg kom ua haujlwm tau zoo nyob ntev. Koj tuaj yeem khaws cov cai no hauv siab txhua lub sijhawm koj siv koj qhov pov tseg kom nws nyob hauv cov lus qhia saum toj.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Siv Kev Siv Cov Khib Nyiab Kom raug
Kauj Ruam 1. Tso dej txias rau hauv qhov chaw pov tseg thaum koj qhib nws
Ua ntej koj muab cov khoom noj tso rau hauv, tig qhov pov tseg thiab tso dej txias los ntawm koj lub dab dej ntws mus rau hauv. Khaws qhov no mus li 30 vib nas this txhawm rau txhuam cov hniav sab hauv ntawm qhov pov tseg ua ntej.
- Ib txwm siv dej txias, tsis kub, thaum siv koj qhov pov tseg kom tsis txhob yaj cov rog lossis roj hauv cov zaub mov thaum koj pov tseg nws.
- Khaws cov dej txias ntws tag nrho lub sijhawm koj siv koj qhov pov tseg.
Kauj Ruam 2. Tsis txhob nchuav roj, hmoov txhuv nplej siab, lossis cov khoom uas tsis yog zaub mov rau koj pov tseg
Cov khib nyiab pov tseg yog ua rau cov zaub mov seem nkaus xwb, lub ntsiab lus koj yuav tsum tsis txhob nchuav ib yam dab tsi uas ua tsis tau. Ib yam li ntawd, roj thiab rog tuaj yeem khov sab hauv ntawm qhov pov tseg, ua rau nws txhaws lossis txhaws. Thiab, cov hmoov txhuv nplej siab zoo li pob kws pob kws, artichokes, thiab cov zaub ntau ntau tuaj yeem ua rau txhaws thiab txhaws. Khoom noj kom tsis txhob tso koj pov tseg suav nrog:
- Oyster plhaub
- Qwj qwj
- Cov qe loj loj
- Cov kas fes
- Cov zaub mov nthuav dav, zoo li nplej zom
- Roj lossis rog
- Cov pob txha tsiaj
- Pob kws husks
- Celery stalks
- Zaub tawv
Kauj Ruam 3. Muab cov khoom noj me me tom qhov chaw pov tseg
Cov khib nyiab pov tseg txhais tau tias yuav tuav cov zaub mov pov tseg, tsis yog tag nrho cov khoom noj. Yog tias koj tab tom sim muab pov tseg ntawm ib yam dab tsi loj dua qhov me me, siv rab riam ntse los txiav nws kom txog thaum txhua daim ua ntev li 1 hauv (2.5 cm).
Yog tias koj tsis tuaj yeem txiav koj cov zaub mov, txiav txim siab ua nws dua
Kauj Ruam 4. Muab cov zaub mov tso pov tseg maj mam muab pov tseg
Nqa koj cov zaub mov pov tseg thiab muab pov rau hauv ib qho pov tseg ntawm ib lub sijhawm. Sim ua kom tsis txhob tshaj qhov pov tseg, vim qhov ntawd tuaj yeem thaiv cov hniav thiab ua rau kev kho kim.
Tos kom txog thaum koj tsis hnov lub suab nrov sib tsoo hauv qhov pov tseg kom tso lwm cov tes hauv
Kauj Ruam 5. Khaws pov tseg rau 30 vib nas this tom qab koj ua tiav tso zaub mov
Thaum koj tau muab koj txhais tes zaum kawg ntawm cov zaub mov pov tseg hauv qhov pov tseg, tos txog 30 feeb kom tso pov tseg kom tiav. Yog tias koj tsis ua, koj tuaj yeem tso cov zaub mov seem hauv cov hniav, ua rau nws txhaws rau lwm zaus koj siv nws.
Kauj Ruam 6. Tua pov tseg, tab sis cia cov dej ntws li 15 feeb ntxiv
Tig lub hloov pauv kom tshem koj qhov pov tseg, tab sis siv dej txias los ntawm koj lub dab dej kom ntev me ntsis. Qhov no yuav pab yaug tawm cov zaub mov seem uas yuav raug daig hauv qhov pov tseg.
Nco ntsoov siv cov dej txias ib txwm, txawm tias thaum tso pov tseg, kom tsis txhob muaj cua sov lossis cov rog nyob ntawm cov hniav
Txoj Kev 2 ntawm 3: Ntxuav Koj Cov Khaub Ncaws
Kauj Ruam 1. Siv 1 tee ntawm xab npum ntxuav tais diav tom qab siv tas
Tom qab koj ua tiav kev ntxuav koj chav ua noj, ncuav 1 tee ntawm xab npum ntxuav tais diav pov tseg thiab qhib nws. Yaug qee cov dej txias los ntawm lub dab dej tso koj pov tseg, thiab tso nws khiav li 1 feeb kom tshem tawm cov roj lossis roj uas tuaj yeem tsim tau.
- Cov xab npum ua haujlwm los txiav cov roj thiab cov hmoov av, ua rau cov hniav tuaj yeem ua haujlwm zoo li lawv yuav tsum tau ua.
- Tsis txhob siv cov khoom pov tseg pov tseg ua lag luam, vim tias feem ntau tsis huv ntau thiab tuaj yeem ua rau cov hniav puas tuaj.
- Cov tshuaj ntxhua khaub ncaws thiab tso kua dej tuaj yeem ua rau cov hniav tuaj ntawm koj pov tseg.
Kauj Ruam 2. Muab cov dej khov nab kuab thiab cov txiv qaub tso rau hauv qhov muab pov tseg kom nws tshiab
Nrog rau kev tshem tawm, ncuav txog 6 qhov dej khov rau nws thiab ua raws nws nrog 2 rau 3 txiv qaub slices. Sab saum toj nws tawm nrog 6 qhov dej khov ntxiv, tom qab ntawd qhib qhov pov tseg. Thaum lub suab nrov sib tsoo nres, yaug cov pov tseg nrog dej txias li 30 vib nas this, tom qab ntawd tua nws.
Cov dej khov pab tshem tawm ib qho khoom noj uas seem ntawm cov hniav, thaum cov kua qaub me ntsis ntawm cov txiv qaub ua haujlwm kom cov ntxhiab tsw qab thiab tshem tawm cov kab mob
Kauj Ruam 3. Ncuav ci dej qab zib tso rau qhov pov tseg kom tshem tau cov ntxhiab tsw
Yog tias koj pom tias muaj ntxhiab tsw los ntawm koj qhov pov tseg, ncuav 1 tbsp (17 g) ntawm cov dej qab zib ci rau hauv qhov chaw pov tseg, thiab ua raws nws nrog txog 6 qhov dej khov. Qhib qhov pov tseg, tom qab ntawd tos kom lub suab sib tsoo nres ua ntej yaug nws nrog dej txias.
Cov dej qab zib ci yog me ntsis corrosive, yog li nws yuav tshem tawm cov ntxhiab tsw ntxhiab tsw ntawm cov hniav
Kauj Ruam 4. Qhib koj qhov chaw pov tseg kom tsis tu ncua kom tsis txhob xeb thiab tsim
Txoj hauv kev zoo tshaj plaws kom khaws koj pov tseg hauv kev ua haujlwm yog qhib nws thiab siv nws tas li. Koj tsis tas yuav siv nws txhua hnub, tab sis sim siv nws tsawg kawg ib zaug ib lub lim tiam, yog tias tsis ntau zaus.
Kev siv koj qhov pov tseg yuav pab txo cov dej nyuaj thiab cov zaub mov ua rau ntawm cov hniav
Txoj Kev 3 ntawm 3: Txhim Kho Teeb Meem
Kauj Ruam 1. Nias lub pob pib dua liab yog tias koj pov tseg tsis qhib
Yog tias koj tig qhov hloov mus rau koj qhov pov tseg thiab tsis muaj dab tsi tshwm sim, nws yuav ua kom sov thiab kaw nws tus kheej. Qhib lub txee hauv qab koj lub dab dej thiab nrhiav khawm liab ntawm lub cav ib feem ntawm koj cov khib nyiab pov tseg. Nias lub pob kom rov pib dua koj qhov pov tseg.
Yog tias koj tseem tsis tuaj yeem tig koj qhov pov tseg, nws yuav tau tig lub tshuab hluav taws xob tawg. Txheeb lub thawv hluav taws xob hauv koj lub tsev saib seb puas muaj cov neeg tawg tag
Kauj Ruam 2. Khiav cov dej kub los ntawm qhov pov tseg kom tsis txhob khawb nws
Yog tias koj qhov pov tseg ntws tawm qeeb, sim nchuav 2 lub tais loj ntawm cov dej kub tso rau qhov pov tseg. Tos li 10 feeb, tom qab ntawd muab pov tseg thiab yaug nws nrog dej txias kom tshem tawm cov khoom noj seem.
Yog tias yaug qhov pov tseg tsis ua haujlwm, koj yuav xav tau cais cov kav dej los ntxuav lawv tus kheej tawm, qhov xwm txheej twg koj yuav tsum hu rau tus kws tshaj lij
Kauj Ruam 3. Tig cov hniav tuaj nrog tus ciaj ntswj kom tsis txhob lo lawv
Yog tias qhov pov tseg ua suab nrov nrov thaum koj qhib nws, nws tuaj yeem yog vim cov hniav tuaj. Tua lub hwj chim rau koj lub thoob khib nyiab ua ntej koj pib. Lob tus Allen ciaj ntswj thiab pom qhov qhib me me ze rau lub khawm rov pib dua liab, tom qab ntawd tig Allen ciaj ntswj rau lub moos kom tig cov hniav.
- Tej zaum koj yuav tau qoj ib qho ciaj ntswj allen ob peb zaug ua ntej nws ua haujlwm.
- Koj yuav tsum tsis txhob tig lub hau tuaj thaum koj pov tseg.
Kauj Ruam 4. Hu rau lub tuam txhab pabcuam yog tias koj pov tseg tseem tsis ua haujlwm
Yog tias koj tau sim yaug koj qhov pov tseg, ntxuav nws, thiab rov kho nws, thiab nws tseem tsis ua haujlwm, koj yuav xav tau qee yam kev pab tshaj lij. Tiv tauj tus kav dej nyob ze koj kom tau txais kev piav qhia meej txog yam koj xav tau pov tseg kom rov ua haujlwm dua.
Yog tias koj qhov pov tseg muaj ntau dua 10 xyoo, koj yuav xav tau hloov chaw
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
