Koj puas muaj tus cwj pwm ntawm sau koj lub tub yees me ntsis haphazardly tom qab tau los tsev los ntawm lub khw muag khoom, tsuas yog lo txhua yam uas koj tuaj yeem nyem nws? Kev npaj koj lub tub rau khoom txias yuav pab koj nco qab cov khoom koj muaj ntawm tes thiab dab tsi qis. Koj cov zaub mov tseem yuav nyob ntev dua yog tias koj khaws txhua yam hauv qhov chaw raug, yog li koj xav kom pov tseg cov zaub mov pov tseg ntau li ntau tau. Koj yuav txuag nyiaj thiab sijhawm thaum koj pom qhov chaw raug rau koj cov nqaij, tsim khoom, khoom siv mis nyuj thiab cov khoom qab zib, siv cov tswv yim ntse los khaws txhua yam kom zoo thiab tshiab.
Cov kauj ruam
Ntu 1 ntawm 3: Npaj Cov Rhawv
Kauj Ruam 1. Muab koj cov txiv hmab txiv ntoo tso rau hauv lub tub rau khoom qis
Txiv hmab txiv ntoo khaws tau zoo tshaj plaws thaum nws tsis raug dej ntau dhau. Cov tub yees feem ntau muaj lub tub rau khoom tshwj xeeb uas muaj cov av qis dua li lwm lub txee thiab tub rau khoom. Qee lub sij hawm nws tau sau tias "cov av qis", thiab lwm lub sijhawm nws tau sau tias "nkig." Nov yog qhov uas koj yuav tsum khaws koj cov txiv hmab txiv ntoo, los ntawm txiv apples mus rau txiv tsawb rau txiv hmab.
- Yog tias koj tab tom npaj noj txiv hmab txiv ntoo sai, txawm li cas los xij, koj yuav xav khaws nws rau saum lub txee. Cov txiv hmab txiv ntoo tshiab, piv txwv li, yuav ua rau tsis zoo dua li txiv apples, yog li koj yuav tsis xav khaws cia rau hauv qhov nkig. Khaws lub thawv rau nruab nrab lossis saum lub txee, qhov uas koj yuav pom nws thiab ncav cuag nws ua ntej lawv pib ntsais muag.
- Cov khoom lag luam khaws cia hauv qhov nkig nkig yuav khaws tau xoob lossis hauv hnab yas qhib. Tsis txhob khaws cov txiv hmab txiv ntoo rau hauv hnab yas kaw nruj nreem, vim qhov no tuaj yeem ua rau ntau hom txiv hmab txiv ntoo kom tawg sai dua.
Kauj Ruam 2. Khaws koj cov zaub rau hauv lub tub rau khoom uas muaj cov av noo siab
Cov zaub feem ntau tau txais txiaj ntsig los ntawm cov dej noo me ntsis ntxiv - yog li cov kais tsuag dej koj pom ntub dej hauv cov khoom lag luam hauv khw muag khoom. Cov tub yees feem ntau muaj lub tub rau khoom uas muaj daim ntawv lo "siab tshaj", feem ntau yog nyob ib sab ntawm cov tub rau khoom qis. Khaws koj cov zaub tag nrho los xoob lossis hauv hnab yas qhib kom lawv tshiab.
- Yog tias koj khaws cov zaub xam lav lossis txiav zaub, txawm li cas los xij, lawv yuav ua phem sai dua li cov zaub uas tseem tshuav. Vim li no, koj yuav tsum khaws lawv rau hauv nruab nrab lossis saum txee thiab yog li koj yuav pom lawv thiab siv lawv sai.
- Txhawm rau pab zaub kom ntev dua, tsis txhob ntxuav lawv ua ntej tso. Ua kom cov zaub ntub ua rau muaj feem ntau cov kab mob yuav loj tuaj thiab lawv yuav pib rot. Cov av noo zoo, tab sis koj tsis xav kom cov zaub zaum hauv dej. Yog tias koj xav tau ntxuav lawv, ua kom qhuav tag ua ntej khaws cia.
Kauj Ruam 3. Khaws nqaij hauv qhov txias tshaj ntawm lub tub yees
Txawm hais tias koj yuav tsum khaws cov nqaij qaib, nqaij steak, hnyuv ntxwm, lossis qaib cov txwv, nws yuav tsum mus rau qhov txias tshaj ntawm lub tub yees. Feem ntau, qhov ntawd yog tom qab ntawm lub txee hauv qab, txawm hais tias qee lub tub yees muaj lub tub rau khoom uas tau xaiv. Yog tias koj khaws cov nqaij rau saum lub txee, nws yuav ua rau tsis zoo sai dua.
- Xyuas kom tseeb tias koj cov nqaij tau cais cais los ntawm cov khoom seem hauv koj lub tub yees. Nws yuav tsum tau qhwv rau hauv yas thiab khaws cia kom tsawg li sai tau, yog li yog tias cov kua txiv hmab txiv ntoo khiav tawm ntawm lwm yam khoom yuav tsis poob thiab muaj paug.
- Ntxuav thaj chaw uas koj khaws cov nqaij ntau dua li koj ntxuav tas ntawm lub tub yees.
Kauj Ruam 4. Khaws mis thiab qe rau ntawm lub txee txias tshaj, thiab
Coob leej neeg khaws mis thiab qe ntawm lub qhov rooj ntawm lub tub yees kom nkag tau yooj yim. Txawm li cas los xij, lub qhov rooj yog qhov sov tshaj plaws ntawm lub tub yees, yog li khaws lawv nyob ntawd yuav ua rau lawv poob qhov tshiab sai dua. Khaws koj cov mis thiab qe rau hauv qab txee, lossis lub txee twg txias tshaj hauv koj lub tub yees.
- Tshwj tsis yog tias koj hla lub qe sai, nws zoo dua los khaws lawv hauv lawv lub thawv qub es tsis txhob xa lawv mus rau lub ntim qe ntawm sab hauv ntawm lub qhov rooj.
- Cream, buttermilk, yogurt, thiab cov khoom lag luam zoo sib xws yuav tsum tau khaws cia rau ntawm lub txee txias.
Kauj Ruam 5. Khaws cov nqaij me me thiab cov cheese hauv lub tub rau khoom me me
Yog tias koj muaj khaub thuas txias los ntawm lub deli, cream cheese, thiab lwm hom cheese, muab tso rau hauv lub tub rau khoom me me, uas feem ntau swb tawm ntawm nruab nrab lossis saum txee. Qhov no kuj yog qhov chaw zoo rau khaws cov nqaij npuas kib, cov dev kub thiab lwm yam khoom khaws cia. Nws txias me ntsis dua li ntawm lub tub yees txias, txawm tias tsis txias li sab nraum qab ntawm lub txee hauv qab. Ntxuav lub tub rau khoom li niaj zaus thaum koj ntxuav koj lwm qhov chaw khaws cov nqaij.
Kauj Ruam 6. Muab cov khoom qab zib thiab dej qab zib tso rau ntawm lub qhov rooj
Cov khoom noj feem ntau muaj ntsev ntau heev, kua txiv hmab txiv ntoo thiab lwm yam tshuaj tiv thaiv uas tiv thaiv lawv kom tsis txhob mob sai sai, yog li nws zoo khaws cia rau hauv qhov sov tshaj ntawm lub tub yees: lub qhov rooj. Cov dej haus kuj tseem yuav khaws ntev dua zaub mov. Xaiv lub txee hauv qab rau cov khoom loj, hnyav dua, zoo li kua txiv kab ntxwv, npias lossis dej qab zib. Muab cov khoom qab zib qab zib xws li jam, jellies thiab kua txiv hmab txiv ntoo tso rau lwm lub txee, thiab khaws cov khoom qab zib zoo li mustard thiab kua ntses rau lub txee kawg.
- Txawm hais tias butter yog cov khoom lag luam mis nyuj, nws zoo rau khaws nws hauv qab butter ntawm lub qhov rooj. Butter tsis tas yuav tsum txias li mis.
- Yog tias koj yog tus nyiam cov khoom qab zib, nws tuaj yeem yooj yim cia koj thaj chaw ua kom tsis zoo nrog cov zaub mov tas sij hawm. Mus los ntawm thaj chaw tsis tu ncua thiab pov tseg txhua yam uas tas sijhawm lossis feem ntau siv.
Kauj Ruam 7. Khaws cov khoom seem thiab cov zaub mov npaj noj rau saum thiab nruab nrab txee
Cov zaub mov siav yog qhov zoo khaws rau saum lossis hauv nruab nrab txee. Siv lub txee sab saum toj thiab nruab nrab kom khaws ib yam khoom uas tsis xav tau tshwj xeeb txias: ua zaub mov rau menyuam yaus, pizza, dips thiab kua ntses, tortillas, thiab ntxiv rau.
Sab saum toj lossis nruab nrab lub txee kuj tseem yog qhov chaw zoo kom khaws lub taub dej, tshuaj uas koj xav tau kom txias, thiab lwm yam khoom uas yuav tsum tau txias, tab sis yuav tsis yooj yim lwj
Ntu 2 ntawm 3: Khaws Lub Txias Txias Huv
Kauj Ruam 1. Sim siv lub tawb txias txias
Siv pob tawb los npaj koj cov zaub mov yog txoj hauv kev zoo kom txhua yam sib cais thiab nkag tau yooj yim. Koj tuaj yeem yuav cov pob tawb los khaws rau ntawm koj lub txee thiab xaiv txhua lub pob tawb rau ntau hom khoom noj. Sau cov pob tawb kom koj paub tias mus rau qhov twg. Piv txwv li, yog tias koj yuav ntau cov cheese, koj tuaj yeem muaj pob tawb cais tsuas yog rau cov cheese.
Cov pob tawb uas muaj qhov tshwj xeeb tshaj yog kom haum rau hauv lub qhov rooj txee kuj muaj. Siv pob tawb yog ib txoj hauv kev muaj txiaj ntsig zoo kom khaws cov khoom ua kom tsis txhob dhau dhau. Thaum qee yam nchuav, koj tuaj yeem tshem lub pob tawb thiab ntxuav nws tawm
Kauj Ruam 2. Siv Susan tub nkeeg
Qhov ua kom yuam kev no muaj txiaj ntsig, nws xav tsis thoob tub yees tsis tuaj nrog tub nkeeg Susans twb tau teeb tsa. Tau cov yas tub nkeeg Susan (lub voj voos ncig) muab tso rau hauv nruab nrab lossis saum txee ntawm koj lub tub yees. Muab cov khoom uas koj muaj kev phom sij tsis nco qab, zoo li khoom seem, ntawm Susan tub nkeeg. Qhov no tshem tawm qhov xwm txheej tshwm sim ntawm kev nrhiav pom cov laus uas muaj hnub nyoog nyob tom qab ntawm lub tub yees ib ntus.
Nws tseem yog txoj hauv kev zoo kom paub tseeb tias koj siv cov khoom zaub xam lav, txiav zaub, txiv hmab txiv ntoo, thiab lwm yam khoom uas yuav ua rau tsis zoo sai. Xav txog kev xaiv ib tus tub nkeeg Susan rau cov khoom koj xav siv tam sim ntawd
Kauj Ruam 3. Xav txog kab hauv qab txee kom yooj yim ntxuav
Kev siv cov thawv ntim khoom tiv thaiv koj cov zaub mov kom tsis txhob kis kab mob thiab ua kom ntxuav tau yooj yim dua. Yog tias koj xav tau khaws cov nqaij ntawm lub txee saum koj lub tub rau khoom, piv txwv li, muaj cov yas yas hauv qab cov nqaij yuav tiv thaiv koj cov khoom los ntawm dripping rau. Txhua lub lim tiam lossis ob xyoos, tsuas yog tshem tawm cov ntaub qhwv thiab hloov lawv tawm tshiab.
Kauj Ruam 4. Ntxuav koj lub tub yees ntau zaus
Tsis txhob cia cov khoom uas tas sij hawm los yog cov khoom seem pwm dai ncig thiab txhaws koj lub tub yees. Koj yuav xaus nrog nyem cov khoom tshiab nyob qhov twg lawv yuav haum, uas yog daim ntawv qhia kom hnov qab yam koj muaj ntawm tes. Txhua lub lim tiam lossis li ntawd, hla koj lub tub yees thiab tshem txhua yam uas koj tsis siv.
Kauj Ruam 5. Tsis txhob khaws cov khoom ruaj khov rau hauv tub yees
Siv koj lub tub yees kom txias cov khoom uas puas yooj yim, thiab khaws tej yam xws li dej fwj, cov kaus poom dej qab zib, cov txuj lom ntxiv thiab lwm yam uas tsis puas rau hauv koj lub pantry. Qhov no yuav ua rau muaj chav ntau ntxiv rau cov khoom uas xav tau kom nyob txias. Hloov koj qhov tsis zoo rau lub tub yees raws li koj xav tau.
Ntu 3 ntawm 3: Npaj Lub Freezer
Kauj Ruam 1. Sau txhua yam ua ntej khaws cia
Yog tias koj yog ib tus ntawm cov neeg ua haujlwm hnyav uas ua cov tais loj lossis cov kua zaub kom khov ib feem rau tom qab noj mov, xyuas kom koj sau txhua yam nrog lub npe thiab hnub tim. Txoj hauv kev ntawd koj cov zaub mov yuav tsis xaus li lub npe tsis muaj npe, lub freezer-hlawv lub hnab uas koj tsis nco qab muab tso rau ntau lub hlis dhau los. Khaws koj lub tub yees khov kho nrog cov ntawv sau yuav pab koj siv tau tag nrho cov khoom koj khaws cia rau ntawd.
Kauj Ruam 2. Muab cov khoom uas khaws ntev tshaj plaws nyob tom qab
Xyuas kom koj paub ntev npaum li cas txhua yam yuav khaws cia hauv koj lub tub yees, tom qab ntawd muab cov khoom uas khaws ntev tshaj plaws nyob tom qab lossis hauv qab ntawm koj lub tub yees. Cov khoom uas yuav tsum tau siv nrawm dua yuav tsum tau khaws cia rau pem hauv ntej, yog li koj yuav pom lawv thiab siv lawv.
- Piv txwv, zaub khov, txiv hmab txiv ntoo, nqaij thiab lwm yam tuaj yeem khaws tau ntau lub hlis lossis ntev dua, yog li yuav tsum khaws cia tom qab lwm yam khoom. Qhov no yuav tiv thaiv lawv kom tsis txhob sov li txhua lub sijhawm koj qhib lub tub yees.
- Mis nyuj khov, popsicles, lub tais khov nab kuab, thiab lwm yam khoom uas koj siv nrawm dua yuav tsum nyob ze ntawm lub hauv ntej ntawm lub tub yees.
Kauj Ruam 3. Siv cov txheej txheem khaws cia kom raug kom tiv thaiv lub tub yees txias
Cov khoom khov tsis zoo li yuav puas, tab sis lub tub yees txias tuaj yeem ua rau lawv puas thiab saj, ua rau lawv ua tsis tau. Ntxiv nrog rau kev teeb tsa koj lub tub yees kom cov khoom uas ua kom ntev tshaj plaws nyob tom qab, koj yuav tsum siv cov thawv txias kom zoo los tiv thaiv cov zaub mov los ntawm huab cua thiab dej noo. Siv lub hnab ntim cov cua txias los yog lub thoob kom khaws txhua yam khoom. Ob lub hnab ntim khoom uas xav tau nyob hauv lub tub yees kom ntau dua li ob peb lub lis piam.
Khaws cov khoom hauv lub hnab nyuaj nyuaj tsis tiv thaiv lawv kom tsis txhob hlawv lub tub yees. Siv lub hnab khov khov khov kom nyab xeeb
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Muab cov khoom noj uas cuam tshuam nrog ua ke: nqaij, mis nyuj, txiv hmab txiv ntoo, zaub.
- Nco ntsoov tias feem ntau cov tub rau khoom txias tau ob qho tib si kho tau thiab tshem tau. Koj tuaj yeem txav lossis tshem tawm cov txee yog tias koj xav tau kev teeb tsa sib txawv.
- Npaj cov khoom noj raws li txoj kev ntse tshaj; muab cov khoom noj uas koj noj feem ntau rau pem hauv ntej, thiab cov uas koj noj tsawg tshaj plaws nyob tom qab.
