Koj puas paub txog qhov kev poob siab no thaum koj pom cov qhob noom xim kasfes nias rau hauv cov ntaub pua plag? Tsis txhob txhawj! Dawb, tsaus nti, thiab mis chocolate tuaj yeem tshem tawm sai heev los ntawm cov ntaub hluavtaws thiab ntuj fiber ntau siv cov khoom siv hauv tsev xws li xab npum thiab ntaub pua tsev ntaub.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Npaj rau Kev Tshem Tawm
Kauj Ruam 1. Ua sai
Ua sai li sai tau tom qab cov qhob noom xim kasfes tau rub rau hauv cov ntaub pua plag. Raws li nrog ntau qhov stains, ntev dua koj tso nws, qhov tawv nws yuav tshem tawm.
Kauj Ruam 2. Tshem cov qhob noom xim kasfes tshaj
Koj tuaj yeem siv daim ntawv so tes los txhuam cov qhob noom xim kasfes ntau dua, lossis txhuam nws maj mam nrog rab riam npub.
- Yog tias koj xaiv siv rab riam, muab cov qhob noom xim kasfes tshem tawm rau ntawm daim phuam ntawv. So riam ntau zaus kom tsis txhob smearing lossis sib tsoo hauv cov qhob noom xim kasfes.
- Yog tias cov qhob noom xim kasfes yog mos, ua kom sov nws nrog lub voos khov lossis pob khov kom ua kom yooj yim dua nrog rab riam.
Kauj Ruam 3. Txheeb xyuas hom ntaub pua plag
Cov ntaub pua plag sib txawv ua rau cov txheej txheem tshem tawm stain hauv ntau txoj kev. Kev siv txoj hauv kev tshem tawm tsis raug tuaj yeem ua rau cov stain ua tas mus li lossis tso tus cim tsis zoo tshaj qhov qub nws tus kheej.
- Txiav txim siab yog tias koj cov ntaub pua plag yog ua los ntawm ntuj lossis hluavtaws fiber, vim qhov no yuav cuam tshuam rau hom tshuaj ntxhua khaub ncaws uas muaj kev nyab xeeb siv.
- Yog tias koj tsis ntseeg txog koj cov ntaub pua plag tsim nyog, hu rau tus kws tshaj lij ntaub pua tsev ntxhua khaub ncaws.
Kauj Ruam 4. Ua ib qho kev xeem thaj
Ua ntej sim ua ib qho kev daws teeb meem ntxuav, ntsuas me me ntawm ib daim ntaub pua plag. Tos 20 feeb kom ntseeg tau tias cov khoom yuav tsis ua puas rau koj cov ntaub pua plag. Yog tias koj cov ntaub pua plag pib tig xim av lossis sib dua hauv cov xim, tam sim yaug cov tshuaj nrog dej txias. Nres thiab hu rau tus kws tshaj lij.
Kauj Ruam 5. Muab ob lub hnab looj hnab looj tes
Cov no yuav tiv thaiv koj txhais tes los ntawm cov tshuaj hauv cov tshuaj ntxuav. Koj kuj tseem xav muab tso rau ntawm lub tsho qub qub yog tias muaj lwm yam kev daws teeb meem ntxhua rau hauv koj lub khaub ncaws.
Txoj Kev 2 ntawm 4: Ntxuav Cov Khoom Siv Hluav Taws Xob Hluav Taws Xob nrog Cov Tshuaj Txhuam
Kauj Ruam 1. Ua tshuaj ntxhua khaub ncaws
Ua ke 0.25 tsp (1.2 mL) cov kua ntxhua khaub ncaws kom huv, zoo li Joy lossis Dawn, nrog 8 fl oz (240 mL) ntawm dej sov.
Kauj Ruam 2. Thov siv cov tshuaj ntxhua khaub ncaws
Muab ib daim ntaub dawb los yog phuam ntawv tso rau hauv cov tshuaj xab npum thiab ua kom cov xim puas. Tom qab ntawd, nias daim ntaub lossis daim phuam so rau hauv cov xim rau ob peb feeb. Tos li 15 feeb raws li lub xab npum tau yaj cov xim, tom qab ntawd siv daim ntaub dawb huv, qhuav los yog ntaub so tes kom tshem cov kua ntau dhau.
- Nco ntsoov ua daim ntawv xeem ua ntej thov xab npum.
- Tej zaum koj yuav tsum rov ua daim ntawv thov no ob peb zaug kom nws ua haujlwm tau zoo.
Kauj Ruam 3. Ua raws li cov kua qaub tov
Txhawm rau ua cov kua txiv hmab txiv ntoo, sib xyaw 8 fl oz (240 mL) ntawm cov kua dawb nrog 16 fl oz (470 mL) dej. Muab ib daim ntaub dawb los yog daim phuam ntawv tso rau hauv cov kua txiv hmab txiv ntoo thiab ua kom cov xim puas. Tom qab ntawd, nias daim ntaub lossis daim phuam so rau hauv cov xim rau ob peb feeb. Tos li 15 feeb, tom qab ntawd tshem tawm thaj chaw nrog dej sov kom yaug. Cia thaj tsam qhuav.
Cov kauj ruam no yog qhov tseem ceeb hauv kev tshem cov xab npum ntxhua khaub ncaws los ntawm koj cov ntaub pua plag. Txoj kev ntawd, av yuav tsis lo rau thaj chaw kho
Kauj Ruam 4. Siv cov khoom hnyav los kho qhov tsis zoo tshwj xeeb
Yog tias qhov tsuas yog qhov tsis zoo, koj yuav xav tau siv lub zog ntxiv thaum lub sijhawm ua kom qhuav. Npog cov xim nrog 0.5 hauv (1.3 cm) tuab tuab ntawm cov ntawv dawb phuam los yog ob peb huv si, khaub ncaws dawb thiab tso ib qho khoom hnyav, xws li khob tais ci, rau saum. Cia nws zaum li 15 feeb.
Yog tias qhov hnyav yog xim lossis ntxeem tau, muab lub hnab yas tso nruab nrab ntawm nws thiab daim phuam ntawv. Qhov no yuav tiv thaiv qhov hnyav thiab tiv thaiv kom tsis txhob zas los ntawm cov ntaub pua plag
Kauj Ruam 5. Yaug thaj chaw ntawd
Siv daim ntaub so tes los yog ntaub so, ua kom ntub qhov chaw thiab ua kom qhuav. Cia thaj tsam qhuav.
Kauj Ruam 6. Thov 3% hydrogen peroxide yog tias cov xim tsis tu ncua
Detergent yuav tsis tshem tag nrho cov stain. Yog tias qhov no tshwm sim, so qhov chaw nrog 3% hydrogen peroxide thiab cia nws zaum li 1 teev, tom qab ntawd tshem tawm. Rov ua cov txheej txheem no kom txog thaum tshem tawm cov stain. Tom qab ntawd, npog qhov qub nrog phuam hauv chav ua noj thiab cov khoom hnyav thiab cia thaj tsam kom qhuav dua.
- Yog tias koj tsis tuaj yeem tshem qhov qub, sim cov txheej txheem tom ntej lossis txiav txim siab hu rau lub tuam txhab ntxuav cov ntaub pua plag.
- Nco ntsoov tias hydrogen peroxide tuaj yeem muaj cov tshuaj dawb tso rau ntawm cov ntaub pua plag, yog li nco ntsoov ua qhov ntsuas qhov chaw ntawm qhov tsis paub meej ntawm cov ntaub pua plag ua ntej koj ua qhov no. Tos 20 feeb tom qab thov hydrogen peroxide kom pom tag nrho cov txiaj ntsig.
Txoj Kev 3 ntawm 4: Ntxuav Cov Khoom Siv Hluav Taws Xob Hluav Taws Xob nrog Cov Ntaub Pua Ntaub
Kauj Ruam 1. Tshem cov xim nrog dej txias
Dampen daim txhuam cev nrog dej txias thiab maj mam pleev cov xim ntau zaus.
Kauj Ruam 2. Ua thiab siv cov tshuaj zawv plaub hau zawv plaub hau
Txhawm rau ua koj cov ntaub pua plag zawv plaub hau daws, sib tov 1 feem plaub cov ntaub pua plag zawv plaub hau nrog 4 ntu dej. Thov cov tshuaj tov rau cov xim av nrog txhuam lossis phuam.
Ib zaug ntxiv, nco ntsoov ua qhov ntsuas nrawm nrawm kom ntseeg tau tias kev daws teeb meem yuav tsis ua puas rau koj cov ntaub pua plag
Kauj Ruam 3. Lub tshuab nqus tsev
Tso cai rau thaj tsam kom qhuav tag, tom qab ntawd nqus kom tshem tau cov stain. Yog tias qhov qub tseem nyob, rov ua cov kauj ruam 1-3.
Yog tias koj tsis tuaj yeem tshem cov xim qub, txiav txim siab hu rau lub tuam txhab tu ntaub pua plag
Txoj Kev 4 ntawm 4: Ntxuav Ntaub Ntaub Ntaub Ntaub Ntaub Ntaub nrog Tshuaj Txhuam
Kauj Ruam 1. Ua thiab siv tshuaj ntxhua khaub ncaws
Ua ke 1 tsp (4.9 mL) cov kua ntxhua khaub ncaws ntxhua nrog ib khob dej sov. Txau cov tshuaj rau ntawm lub qhov quav nrog cov tshuaj tsuag lub raj mis thiab npog nrog daim ntaub dawb los yog daim ntaub.
Kauj Ruam 2. Ua raws cov tshuaj ammonia
Ua ke ib diav ntawm cov dej ntshiab, dawb ammonia nrog 4 fl oz (120 mL) ntawm dej sov. Txau cov tshuaj rau ntawm cov xim av thiab lo nrog daim ntaub dawb los yog daim ntaub.
Ua ntej yuav pib, xyuas kom tseeb tias chav nyob muaj cua nkag tau zoo, kom koj tsis txhob nqus pa ntau ntau
Kauj Ruam 3. Ua raws li cov kua qaub tov
Ua cov kua txiv hmab txiv ntoo los ntawm kev sib txuas 2 fl oz (59 mL) ntawm cov kua dawb nrog 2 fl oz (59 mL) dej. Txau cov tshuaj rau ntawm qhov stain thiab blot nrog daim ntaub so qhuav, ntaub dawb los yog ntaub.
Kauj Ruam 4. Rov ua dua qhov tshuaj ntxuav tes
Txau cov tshuaj rau ntawm cov xim av thiab lo nrog cov ntaub so qhuav, ntaub dawb los yog ntaub.
Kauj Ruam 5. Yaug thaj chaw ntawd
Tsuag dej sov sov rau ntawm qhov hnoos thiab ua rau qhuav nrog daim ntaub so tes dawb, ntaub so tes los yog ntaub.
Kauj Ruam 6. Rov Ua Dua
Ua mus ntxiv cov kauj ruam 1-4 kom txog thaum cov xim tau ploj mus.
Yees duab - Los ntawm kev siv qhov kev pabcuam no, qee cov ntaub ntawv yuav raug muab qhia rau YouTube
Lub tswv yim
- Txhawm rau zam kev tsis sib haum hauv thawj qhov chaw, thov kom cov neeg hauv tsev neeg thiab cov qhua tuaj noj lawv cov qhob noom xim kasfes hla ib phaj. Ib txwm khaws cov ntaub so ntswg thaum noj chocolate.
- Yog tias koj muaj lub tshuab ntxuav cov ntaub pua plag, sim nws tom qab tshem tawm qhov tshaj lossis sim qee txoj hauv kev saum toj no. So qhov chaw nrog xab npum thiab dej thiab txhuam nws nrog cov ntaub qhwv (lossis lub tshuab nqus tsev ntxhua khaub ncaws) yuav pab yaj cov qhob noom xim kasfes ntau dhau kom nws tuaj yeem nqus tau. Yog tias koj tshem tawm ntau cov qhob noom xim kasfes, nqus nws nrog cov ntaub pua plag tsev ntxhua khaub ncaws ua ntej mus txuas ntxiv nrog kev daws teeb meem kom koj tsis txhob kis kab mob. Dej txias los yog dej sov yog qhov zoo tshaj plaws. Ntsuas qhov ntsuas ua ntej, yog tias koj tsis tau siv txoj kev ntxuav zoo ib yam ntawm cov ntaub pua plag ua ntej.
Lus ceeb toom
- Hnav khaub ncaws tiv thaiv thaum tu.
- Saib xyuas nrog cov khoom tu ntaub pua tsev. Muaj ntau ntau cov ntaub pua plag zoo tu cov khoom lag luam hauv khw, tab sis lawv tsis muaj xim tshwj xeeb thiab tuaj yeem suav nrog cov khoom xyaw uas tsis siv rau koj cov stain thiab tuaj yeem ua kev puas tsuaj ntau dua li qhov zoo. Yog tias koj npaj siab siv lawv, nyeem cov lus qhia thiab cov khoom xyaw nrog kev saib xyuas zoo. Yog tias koj tsis paub meej, nrog tus kws tshaj lij tham.
