Yog tias koj cov ntaub pua plag tau txais kev mus los ntau heev, lossis nws muaj dents los ntawm ntau xyoo ntawm cov rooj tog uas tsis tau txav mus los, nws yog lub sijhawm los ntxeev nws rov qab mus rau nws qhov zoo tshaj plaws. Kev txhuam thiab nqus dej yuav txaus rau cov ntaub pua plag uas tsis tshua muaj, tab sis qhov tob tob xav tau kev saib xyuas ntau dua. Siv cov kua txiv hmab txiv ntoo thiab dej, dej khov, hlau, lossis tshuab ziab khaub ncaws kom ua rau koj cov ntaub pua plag muaj zog. Rub cov ntaub pua plag nrog koj cov ntiv tes, khawb nrog rab diav, lossis ua ke nrog rab rawg fluffs cov ntaub pua plag tom qab cov kev kho mob thawj zaug no.
Cov kauj ruam
Txoj Kev 1 ntawm 4: Siv Vinegar
Kauj Ruam 1. Txau cov ntaub pua plag uas cuam tshuam nrog cov kua qaub thiab dej
Sib tov ib feem ntawm cov dej thiab kua txiv hmab txiv ntoo hauv lub raj mis tsuag. Ua tib zoo tshuaj tsuag qhov chaw dented lossis flattened ntawm cov ntaub pua plag. Nco ntsoov npog tag nrho thaj chaw nrog kua, tab sis tsis txhob ntim cov ntaub pua plag kom nws ntub.
Xyuas kom lub raj mis tsuag huv thiab tsis muaj lwm yam tshuaj ntxhua lossis tshuaj ua ntej koj siv
Kauj Ruam 2. Cia tus neeg ntxhua khaub ncaws zaum saum cov ntaub pua plag li 10-30 feeb
Muab sijhawm sib xyaw ua haujlwm ntawm cov ntaub ntawm cov ntaub pua plag. Nyob ntawm seb qhov sib sib zog nqus thiab tiaj tus dents yog, kho ntev npaum li cas koj cia qhov sib xyaw ua haujlwm. Muab nws tsawg kawg kaum feeb, lossis tos li ib nrab teev rau kev xav tob.
Cov kua txiv hmab txiv ntoo feem ntau siv los ua tshuaj ntxuav, yog li thaj chaw uas koj tsuag tuaj yeem ua kom huv dua li ntawm koj cov ntaub pua plag
Kauj Ruam 3. Tshem tawm cov kua nrog phuam
Nqa daim ntaub huv, dawb thiab maj mam nias nws mus rau hauv cov ntaub pua plag ntub. Blot ntawm cov ntaub pua plag kom txog thaum feem ntau cov kua tau ntub lawm. Tsis txhob nias hnyav dhau lossis koj yuav ua kom cov ntaub pua plag tawm dua.
Nws yog ib qho tseem ceeb uas yuav tsum tau siv cov phuam dawb kom koj tsis txhob los ntshav ib qho xim rau hauv koj cov ntaub pua plag
Kauj Ruam 4. Khawb cov ntaub pua plag nrog ntug ntawm rab diav
Tuav ib rab diav kom ntug tawm tsam thaj tsam ntawm cov ntaub pua plag koj tab tom ntxais. Nias lub diav rau hauv cov ntaub pua plag, txhuam nws hla cov ntaub pua plag hauv kab ncaj. Qhov no yuav ua rau cov ntaub pua plag rov qab los ncaj ncaj dua.
- Yog tias rab diav tsis muab cov txiaj ntsig koj xav tau, sim ua cov ntaub pua plag nrog cov kab ntawm rab diav rawg.
- Kuj sim txhuam nrog tawv tab sis tsis txhuam cov hlau kom txawm tias cov ntaub pua plag tawm thaum cov hniav ploj mus. Ib tug npua teb cov plaub hau txhuam ua haujlwm zoo.
Kauj Ruam 5. Tso cov ntaub pua plag kom qhuav ua ntej koj taug kev lossis tso ib yam dab tsi rau nws
Tom qab koj tau txhuam cov ntaub pua tsev, xyuas kom koj tsis txhob taug kev ntawm nws ua ntej nws qhuav. Kuj nco ntsoov tsis txhob muab cov rooj tog zaum rov rau ntawm qhov chaw thaum nws ntub. Qhov no tuaj yeem siv sijhawm 2-3 teev lossis ntau dua nyob ntawm qhov loj ntawm thaj chaw.
Txoj kev 2 ntawm 4: Dej khov
Kauj Ruam 1. Teem cov dej khov rau ntawm tus hniav
Nqa qee cov dej khov los ntawm koj lub tub yees thiab muab tso rau hauv cov dents hauv koj cov ntaub pua plag. Yog tias koj muaj ntau cov hniav, zoo li los ntawm plaub ko taw ntawm lub rooj zaum, tso tsawg kawg ib lub voos xwmfab dej khov rau hauv txhua qhov hniav. Yog tias cov hniav ntau tshaj ob ntiv tes (5cm) dav, tso ntau dua ib daim rau hauv daim tawv nqaij.
Kauj Ruam 2. Tso dej khov kom yaj tag
Thaum cov dents tau npog nrog cov dej khov, cia lawv nyob ib leeg ntev txaus kom cov dej khov yaj. Nyob ntawm qhov sov ntawm chav tsev thiab ntau npaum li cas koj tso dej khov rau hauv txhua qhov hniav, qhov no yuav siv 20 feeb lossis txog li ib teev lossis ntau dua.
Kauj Ruam 3. Tshem cov dej nrog daim ntaub huv, dawb
Thaum tag nrho cov dej khov hauv txhua daim tawv nqaij tau yaj, siv cov phuam huv huv los so tag nrho cov dej. Nias lub phuam kom maj mam kom koj tsis txhob txhuam cov ntaub pua plag dua. Xyuas kom cov phuam huv thiab dawb, yog li koj tsis hloov xim rau hauv cov ntaub pua plag.
Kauj Ruam 4. Muab koj cov ntiv tes, rab diav, lossis rab diav rawg los txhuam cov ntaub pua plag
Rub lub cheeb tsam uas tau khawb dhau los nrog koj cov ntiv tes kom txog thaum cov ntaub pua plag sawv ntsug zoo li nws yuav tsum tau ua. Yog tias qhov no tsis ua rau cov ntaub pua plag txaus, sim txhuam cov ntaub pua plag nrog ntug ntawm rab diav lossis sib txuas cov ntaub pua plag nrog cov hlua ntawm rab diav rawg.
Siv txhuam txhuam los txhuam tawm cov ntaub pua plag thaum cov fibers tau rov qab los
Txoj Kev 3 ntawm 4: Siv Hlau
Kauj Ruam 1. Muab daim ntaub ntub hla thaj chaw uas koj xav tau
Nqa daim ntaub dawb los yog phuam tes los ntawm koj lub txee dai khaub ncaws. Muab cov phuam ntub nrog dej sov. Muab nws tso rau ntawm daim ntaub los yog daim ntaub pua plag. Yog tias koj xav tau txhawm rau txhawm rau thaj chaw loj, koj yuav xav siv ntau dua ib daim phuam lossis rov ua cov txheej txheem ob peb zaug.
Kauj Ruam 2. Qhuav cov phuam nrog hlau ntawm qhov kub nruab nrab
Plug koj cov khaub ncaws hlau thiab teeb nws mus rau qhov chaw nruab nrab cua sov. Tuav nws ob peb ntiv tes saum cov phuam thiab txav nws ib puag ncig. Ua qhov no rau 30 txog 60 vib nas this, tom qab ntawd xyuas cov ntaub pua plag.
Tsis txhob muab cov hlau ncaj qha rau ntawm cov ntaub pua plag lossis cov phuam vim koj yuav ua rau cov ntaub pua plag puas
Kauj Ruam 3. Txhuam cov ntaub pua plag nrog koj cov ntiv tes
Tom qab cua sov thaj chaw, teeb cov hlau tawm mus rau sab uas nws yuav tsis hlawv dab tsi. Tshem daim ntaub los ntawm qhov chaw, ua tib zoo saib kom tsis txhob hlawv koj tus kheej. Rub cov ntaub pua plag nrog koj cov ntiv tes kom cov fibers rov qab los. Thov daim phuam thiab sov dua yog tias tsim nyog.
- Rau ntau cov ntaub pua plag tawv tawv, khawb cov ntaub pua plag nrog ntug ntawm rab diav lossis zuag nws nrog rab diav rawg kom ua rau nws ntau dua.
- Txhuam cov ntaub pua plag tom qab kom nws zoo ib yam.
Txoj Kev 4 ntawm 4: Siv Lub Tshuab Tshuab
Kauj Ruam 1. Sau lub raj mis tsuag nrog dej huv
Nrhiav lub raj mis tsuag tshiab lossis yaug kom huv ib qho qub. Sau nws nrog dej sov los ntawm tus kais dej. Yog tias koj tus kais dej tsis muaj dej huv heev, siv lub raj mis lossis cov dej tso dej tso rau hauv. Tsis txhob siv dej kub heev, uas tuaj yeem ua rau qee cov ntaub pua plag puas.
Kauj Ruam 2. Txau cov ntaub pua plag flattened nrog dej
Xyuas kom tseeb tias koj npog qhov chaw dotted lossis tiaj tiaj, tab sis tsis txhob tsuag nws ntau npaum li koj tsau cov ntaub pua plag. Txau dej ntau dhau tuaj yeem ua kom puas koj cov ntaub pua plag thaum lub sijhawm.
Kauj Ruam 3. Tshuab cov ntaub pua plag kom qhuav
Rub lub tshuab ziab plaub hau thiab ntsaws nws nyob ze thaj tsam ntawm cov ntaub pua plag uas koj npaj yuav ua haujlwm. Teem lub tshuab ziab khaub ncaws kom qis cua sov. Yog tias lub tshuab ziab khaub ncaws muaj lub kiv cua siab, nws tsis ua li cas kom muaj lub kiv cua siab. Tuav lub tshuab ziab khaub ncaws li ntawm rau ntiv tes (15cm) los ntawm cov ntaub pua plag thiab txav nws rov qab los hla qhov chaw.
Kauj Ruam 4. Tshem cov ntaub pua plag
Thaum cov ntaub pua plag feem ntau qhuav, txhuam koj txhais tes rov qab los hla qhov chaw kom ncaj cov plaub hau rov ua dua. Yog tias cov ntaub pua plag tsis ua raws li qhov koj xav tau, lob txhuam nrog tawv tab sis cov plaub muag mos thiab txhuam cov ntaub pua plag ob peb zaug.
