Koj tuaj yeem kho cov ntsia hlau xoob hauv cov khoom ntoo (qhov rooj, tub rau khoom, khoom ua si, thiab lwm yam) sai thiab yooj yim. Koj tsuas yog yuav tsum ua kom lub qhov me me kom cov ntsia hlau tuaj yeem tuav ntoo. Nws yooj yim heev los kho lub qhov nrog txhuam hniav. Koj tsuas yog xav tau: tus ntswj taub hau thiab tus pas txhuam hniav.
Cov kauj ruam
Kauj Ruam 1. Tshem cov ntsia hlau
Kauj Ruam 2. Ntxig ib ncig lossis cov plaub fab txhuam hniav kom txhua txoj hauv kev mus rau hauv lub qhov
Kauj Ruam 3. Khoov tus hniav kom cim qhov ntev uas xav tau (tseem tsis tau tawg nws)
Kauj Ruam 4. Rub tus hniav tawm thiab tam sim no tsoo nws ntawm qhov khoov
Kauj Ruam 5. Hloov tus txhuam hniav tuaj rau hauv lub qhov nrog lub qhov taw tes tig mus rau sab nraud
Kauj Ruam 6. Hloov cov ntsia hlau thiab nws yuav tsum nruj dua li nws yog lub qhov tshiab
Kauj Ruam 7. Rov ua dua raws li xav tau
Yog tias cov ntsia hlau tseem xoob, rov ua cov txheej txheem nrog lwm tus hniav.
Lub tswv yim
- Koj tuaj yeem tso cov kua nplaum ntoo tso rau hauv lub qhov nrog cov hniav tuaj, muab cov ntsia hlau rov qab ua ntej nws qhuav.
- Yog tias koj tsis muaj cov hniav xaiv, siv cov ntoo ntoo uas puv tsawg dua ib nrab ntawm lub qhov. Hauv qhov me me, cov yas mos yuav ua.
