Vomit yog ib txoj hauv kev zoo nyob hauv tsev lossis ua pauj kua zaub ntsuab. Es tsis txhob ua rau koj tus kheej mob raws li lub hom phiaj, vim li cas ho tsis ua qee qhov ntuav cuav xwb? Muaj ntau txoj hauv kev los siv nws los ntawm koj chav ua noj. Vomit tsuas yog sib xyaw cov khoom noj los ntawm koj cov pluas noj kawg, yog li koj tuaj yeem siv tsuas yog txhua yam. Muaj qee cov zaub mov txawv uas koj tuaj yeem siv los ua kom nws tag nrho-tag nrho thiab muaj tiag, txawm li cas los xij. Koj tuaj yeem siv cov kua nplaum los ua kom rov siv tau!
Cov kauj ruam
Txoj Kev 1 ntawm 4: Siv Crackers thiab Dej
Kauj Ruam 1. Chew qee cov crackers
Koj tuaj yeem tsoo lawv nrog koj txhais tes thiab. Yog tias koj tsis tuaj yeem nrhiav cov crackers, koj tuaj yeem siv cov ncuav qab zib lossis cov ncuav qab zib xim daj (piv txwv li: vanilla wafers, qab zib qab zib, graham crackers, thiab lwm yam). Tsis txhob siv chocolate chip ncuav qab zib lossis Oreos-cov ntawd tsaus heev!
Kauj Ruam 2. Muab cov crackers tso rau hauv lub hnab yas
Koj tuaj yeem siv lub tais, dab dej, hnab yas, lossis txawm siv chav dej. Yog tias koj xav ua kom ntuav ntau ntxiv, zom thiab ntuav tawm cov crackers ntau dua.
Kauj Ruam 3. Ntxiv qee cov dej, yog xav tau
Yog tias koj spat cov crackers rau hauv chav dej, koj tsis xav tau dej ntxiv lawm. Yog tias koj ntuav lawv rau hauv lub tais, lub hnab, lossis lub dab dej, tom qab ntawd ntxiv dej me ntsis. Qhov no ua rau ntuav zoo dua.
Koj tseem tuaj yeem sim qee cov kua txiv hmab txiv ntoo dawb, kua txiv hmab txiv ntoo cider, kua txiv apple, lossis txawm tias mis nyuj me me
Kauj Ruam 4. Ntxiv qee yam kom ntxaum thiab tsw ntxhiab
Cov khoom noj miv ntub los yog zaub mov ntub dej ua haujlwm zoo rau qhov no. Koj tseem tuaj yeem siv me ntsis cov kaus poom tuna lossis zaub mov menyuam yaus. Nws yuav pab ua kom ntuav zoo li (thiab hnov tsw!) Ntau dua. Koj tseem tuaj yeem zom qee cov cereal, nto nws tawm, tom qab ntawd sib tov nrog kua txiv.
Kauj Ruam 1. Tawm qhov ntuav rau ib tus neeg mus nrhiav
Yog tias koj siv chav dej, tsis txhob yaug nws! Yog tias koj tso nws rau hauv lub tais lossis lub thoob khib nyiab, koj tuaj yeem nqa nws mus rau niam txiv, tus neeg saib xyuas, lossis tus kws qhia ntawv, thiab hais tias koj cuam tshuam lawm.
Txoj Kev 2 ntawm 4: Siv Crackers, Oatmeal, thiab Carrots
Kauj Ruam 1. Zuaj 10 crackers rau hauv lub tais
Nco ntsoov tias lub tais muaj kev nyab xeeb nkag mus rau hauv lub microwave. Yog tias koj tsis tuaj yeem pom cov crackers, qee cov ncuav qab zib lossis cereal kuj tseem ua haujlwm.
Kauj Ruam 2. Ntxiv ½ khob (40 grams) ntawm oatmeal qhuav
Cov flakes loj, chunky yuav zoo tshaj, tab sis koj tuaj yeem siv hom uas tau txiav ib yam nkaus.
Kauj Ruam 3. Ncuav 1 khob (240 milliliters) dej
Ua nws nrog rab diav. Mash cov cracker me ntsis kom lawv tau soggy.
Kauj Ruam 4. Microwave nws li 30 feeb
Qhov no yuav txaus kom ua rau ntuav me ntsis, tab sis tseem muaj dej. Siv lub qhov cub me me los yog lub lauj kaub tuav lub tais tawm ntawm lub microwave.
Kauj Ruam 5. Pov ib co pob kws los yog txhoov cov carrots
Koj tseem tuaj yeem zom me me carrot, tom qab ntawd nws hnoos nws rov qab rau hauv lub tais. Qhov no yuav ua rau ntuav zoo dua qub.
Kauj Ruam 6. Ntxiv cov zib ntab
Qhov no yuav pab muab nws ib co xim thiab ickyness. Yog tias koj tsis muaj zib ntab, koj tuaj yeem sim maple phoov, nectar agave, lossis phoov ncuav qab zib.
Kauj Ruam 7. Muab nws nrog rab diav
Nco ntsoov tias koj txhuam hauv qab thiab ob sab ntawm lub tais.
Kauj Ruam 8. Cia qhov ntuav txias ua ntej koj siv nws
Ncuav nws tso rau pem hauv ntej ntawm koj lub tsho, lossis muab pov rau hauv chav dej. Tau qee yam hauv pem teb. Koj tseem tuaj yeem nqa qee yam rau hauv koj lub qhov ncauj, tom qab ntawd ntsaws dua thiab ntuav nws tawm. Ua ib co suab puking!
Txoj Kev 3 ntawm 4: Siv Applesauce, Oatmeal, thiab Cereal
Kauj Ruam 1. Ua kom sov ¼ khob (45 grams) ntawm txiv applesauce
Ncuav cov txiv applesauce rau hauv lub lauj kaub me me, thiab muab tso rau ntawm lub qhov cub. Tig lub cua sov kom qis lossis nruab nrab. Tos kom cov txiv applesauce kom kub txaus ua kom khov.
Txhua hom txiv applesauce yuav ua haujlwm. Yog tias koj nrhiav tsis tau, sim me nyuam cov khoom noj
Kauj Ruam 2. Do hauv pob ntawv ntawm gelatin
Tsis txhob siv cov tshuaj tsw qab, zoo li Jello, lossis ntuav yuav hloov xim.
Yog tias koj tsuas muaj Jello nyob hauv tsev, sim daj lossis txiv kab ntxwv. Nws yuav ua rau koj muaj xim zoo nkauj dua
Kauj Ruam 3. Ntxiv rau 1 mus rau 2 pinches ntawm cocoa hmoov
Muab qhov ntuav lwm tus do. Sprinkle nws hla cov ntsiab lus hauv lub lauj kaub frying thiab do. Qhov no yuav pab muab ntuav qee qhov xim. Yog tias koj tsis tuaj yeem pom cov hmoov cocoa, koj tuaj yeem siv cov qhob noom xim kasfes sov sib xyaw lossis txawm tias me ntsis av.
Kauj Ruam 4. Nqa lub lauj kaub tawm ntawm lub qhov cub
Teem nws mus rau lub trivet lossis phuam qhwv kom koj tsis txhob puas lub txee.
Kauj Ruam 5. Ntxiv qee cov oatmeal thiab cereal rau kev ntxhib los mos
Koj yuav xav tau me me puv tes ntawm txhua tus. Muab qhov ntuav ntxiv kom sib tov txhua yam hauv. Yog tias cov cereal muaj cov flakes loj, koj tuaj yeem zom lawv nrog koj txhais tes ua ntej.
Yog tias koj tsis muaj Raisin Bran lossis Cornflakes, koj tuaj yeem siv lwm hom xim av xim av, ua rau tsis zoo. Granola yog ib qho zoo heev
Kauj Ruam 6. Muab cov ntuav cuav tso rau hauv phaj
Siv rab diav ntoo txav qhov ntuav los ntawm lub lauj kaub mus rau phaj. Tshaj nws ib puag ncig mus rau hauv lub cev ntuav nrog rab diav. Yog tias koj xav tau, koj tuaj yeem ntxiv oatmeal lossis cov nplej zom zom rau saum. Tsis txhob nqa ntau dhau!
Kauj Ruam 7. Cia qhov ntuav txias rau ob peb teev
Tom qab ntawd, koj tuaj yeem tshem tawm ntuav tawm ntawm lub phaj nrog spatula thiab muab tso rau qhov chaw kom tag nrho cov neeg tawm.
Txoj Kev 4 ntawm 4: Ua Kom Rov Los Zuj Zus nrog Cov Kua nplaum
Kauj Ruam 1. Nyem tawm qee cov kua nplaum rau hauv lub khob sib tov
Koj tuaj yeem siv cov kua nplaum decoupage, zoo li Mod Podge, lossis cov kua nplaum dawb hauv tsev kawm ntawv. Npaj rau nyem tawm li 1/4 txog 1/2 khob (60 txog 120 ml).
Siv lub khob uas koj tuaj yeem muab pov tseg, zoo li ib daim ntawv
Kauj Ruam 2. Ntxiv hint xim av
Koj tsuas yog xav tau me me poob ntawm cov zaub mov xim xim, xim dej, lossis pleev xim. Cov ntuav yuav zoo li lub teeb tam sim no, tab sis nws yuav tsaus dua tom qab nws qhuav.
Kauj Ruam 3. Tov nws kom txog thaum cov xim txawm tias
Koj tuaj yeem siv tsuas yog ib yam dab tsi los nplawm: rab diav yas, ib rab diav ntim quav, tus pas txhuam hniav, thiab lwm yam.
Kauj Ruam 4. Ncuav ib nrab ntawm nws mus rau ntawm ib daim ntawv parchment
Muab daim ntawv parchment tso rau ntawm daim ntawv ci ua ntej. Tom ntej no, ncuav cov kua nplaum rau ntawm daim ntawv parchment rau hauv qhov ntuav. Txuag tas cov kua nplaum rau tom qab.
Koj kuj tseem tuaj yeem siv daim ntawv ciab ntawv lossis txawm tias qhwv yas
Kauj Ruam 5. Ntxiv qee yam chunky
Ib txhais tes ntawm cov miv qhuav lossis dev cov zaub mov yuav saib tag nrho. Yog tias qhov no yog tib neeg ntuav, koj tuaj yeem sim ua puv tes ntawm oatmeal qhuav lossis granola. Muab feem ntau ntawm cov chunks nyob nruab nrab ntawm cov kua nplaum, thiab ob peb qhov me me ntawm cov ntug.
Kauj Ruam 6. Npog cov khoom me me nrog cov kua nplaum tas
Tsuas yog nchuav tas koj cov kua nplaum rau saum cov dej ntuav. Nco ntsoov tias koj npog tag nrho cov khoom me me uas koj tau ntxiv rau hauv. Qhov no yuav pab kaw lawv hauv.
Kauj Ruam 7. Tos kom cov kua nplaum kom qhuav
Cov kua nplaum yuav tig los ntshiab thaum nws qhuav. Qhov no yuav siv ob peb hnub. Yog tias koj tsis ua siab ntev, cia nws qhuav li 48 teev, tom qab ntawd ci nws li 10 feeb hauv qhov cub ntawm 275 ° F (135 ° C).
- Yog tias koj xav ci nws, qhib lub qhov rai. Nws yuav hnov tsw!
- Tsis txhob muab cov ntawv ciab los yas qhwv rau hauv qhov cub. Yog tias koj siv cov no, koj yuav tsum tso cua kom qhuav.
Kauj Ruam 8. Tua cov ntuav tawm
Cov kua nplaum yuav qhuav ib nrab hloov pauv, tab sis ceev faj tsis txhob khoov nws ntau dhau. Tawm qhov ntuav qee qhov chaw rau koj tus neeg raug tsim txom, xws li hauv pem teb lossis lawv lub hauv ncoo. Vim tias qhov ntuav no yog ua los ntawm kua nplaum, nws yuav tsum siv sijhawm ntev heev.
Lub tswv yim
- Tsis txhob tso cov tais diav thiab cov khoom xyaw yog tias koj tsis xav kom pom.
- Koj tseem tuaj yeem tso cov zaub mov seem los ntawm pluas noj kawg uas koj tau noj.
- Koj tuaj yeem yuav cov yas fake ntuav los ntawm lub khw tso dag lossis online.
- Sim siv daim ntawv qhia sib txawv txhua lub sijhawm. Yog tias koj ua tib txoj hauv kev txhua lub sijhawm, tib neeg yuav tsis txaus ntseeg.
- Vomit zoo nkauj npaum li cas sib xyaw zaub mov. Koj tuaj yeem tso qee yam tsis raug rau hauv lub tshuab ziab khaub ncaws, nrog rau qee cov dej, mis, kua txiv, lossis kua txiv hmab txiv ntoo, thiab siv qhov ntawd.
- Yog tias koj siv qhov ntuav cuav kom tawm hauv tsev kawm ntawv, nco ntsoov ua tus mob. Tsis txhob ua dhau nws, txawm li cas los xij.
- Ntxiv qee cov khoom me me ua rau ntuav. Koj tsis zom koj cov zaub mov txhua txoj kev.
- Ntxiv ib co kua txiv hmab txiv ntoo los yog mis nyuj uas puas. Nws yuav ua rau nws tsw phem.
- Sim ua tej zaum thaum koj niam thiab txiv lossis kws qhia ntawv yuav tsis ntes koj, zoo li ib nrab hmo thaum koj niam koj txiv tsaug zog.
- Sib tov nws nrog qee cov mis thiab cia nws zaum dhau los nws tas sijhawm, nws yuav ua rau muaj ntxhiab tsw phem. Yog tias tsis muaj txiaj ntsig, sim thiab noj cov zaub mov twg koj tau noj ua ntej hnub ntawd, lawv yuav tsum paub tias koj tau noj dab tsi hnub ntawd yog li lawv yuav pom cov zaub mov me me ntawm cov zaub mov uas koj tau noj hnub ntawd.
- Siv cov miv lossis dev zaub mov ntub rau ntxhiab tsw ntxhiab lossis tsuas yog siv los zom zom cov hmoov nplej thiab sib tov nrog kua txiv.
- Rau txoj hauv kev nrawm thiab ntseeg tau kom ua rau ntuav, mash ua liaj ua teb, nplej, thiab kua txiv ua ke hauv ib lub hnab yas.
- Tsoo qee qhov ntawm koj lub ntsej muag kom ua rau nws zoo li qhov tseeb, thiab koj tseem tuaj yeem sim muab qee qhov ntuav rau hauv lub tais kom nws zoo li koj tsis nco qab.
- Nyiag qee cov khoom noj los ntawm koj cov pluas noj kawg, zom nws, thiab ntxiv qee cov zib ntab lossis cov tshuaj tsw qab.
Lus ceeb toom
- Tsis txhob ua koj tus kheej pov.
- Koj tuaj yeem ntsib teeb meem yog tias koj niam koj txiv, tus saib xyuas, lossis tus xib fwb paub tias nws dag.
