3 Txoj Hauv Kev Kom Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes

Cov txheej txheem:

3 Txoj Hauv Kev Kom Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes
3 Txoj Hauv Kev Kom Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes
Anonim

Khaub ncaws kom qhuav los ntawm txhais tes feem ntau yuav tsum tau ua siab ntev me ntsis. Pib los ntawm maj mam nyem cov dej ntau dhau ntawm lub tsho. Tom qab ntawd koj tuaj yeem tso cov khaub ncaws tawm ntawm qhov tiaj kom qhuav lossis dai nws kom cua qhuav. Saib xyuas koj cov khaub ncaws los ntawm kom qhuav kom zoo thiab nws yuav ua rau koj nyob ntev.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Tshem Dej Ntau Tshaj

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 1
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 1

Kauj Ruam 1. Nyem dej ntau dhau ntawm cov khaub ncaws

Tom qab ntxuav tas, khaws lub tsoos tsho thiab maj mam muab nws nrog koj txhais tes. Tsis txhob ntswj lossis ntswj nws, vim qhov no tuaj yeem ua rau cov fibers puas. Nyem tawm dej kom ntau li ntau tau ua ntej txav mus.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 2
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 2

Kauj Ruam 2. Muab daim phuam huv si tso rau ntawm qhov tiaj

Tshem tawm qhov chaw ntawm qhov chaw tiaj tus, xws li ntawm lub txee, cov nplais pobzeb, lossis hauv lub dab da dej. Xaiv cov phuam dawb kom tshem tawm txoj hauv kev los ntshav xim thiab xyuas kom nws tau ntxuav tshiab kom nws tsis txhob lo lo lo lo ntxhuav ntawm koj cov khaub ncaws.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 3
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 3

Kauj Ruam 3. Muab daim khaub ncaws tso rau ntawm daim phuam

Qhuav 1 daim khaub ncaws ntawm ib lub sijhawm. Muab khaub ncaws tso rau saum daim phuam. Npuaj nws los ntawm txhais tes los pab ua kom nws ua kom zoo.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 4
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 4

Kauj Ruam 4. Dov lub phuam kom nyem dej ntau ntawm cov khaub ncaws

Pib nrog 1 ntawm txoj phuam qhov kawg. Yob daim phuam hla thiab mus rau khaub ncaws. Maj mam nias rau ntawm daim ntaub so ntswg kom nyem dej ntau li ntau tau tawm ntawm cov khaub ncaws.

Yog tias cov phuam so ntub, tshem nws tawm. Yob cov khaub ncaws nyob rau hauv ib txoj phuam sib txawv thiab nyem tawm cov dej uas seem

Txoj Kev 2 ntawm 3: Khaub Ncaws Khaub Ncaws Kom Qhuav

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 5
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 5

Kauj Ruam 1. Nrhiav lub tiaj tiaj hauv qhov qhib cua

Ib daim khaub ncaws twg tuaj yeem ua kom qhuav hauv qhov chaw uas huab cua ya mus. Qhov no tuaj yeem yog ntawm lub txee, pem teb pobzeb, lossis hauv qab ntawm lub dab da dej. Qhov ntau tawm hauv qhov chaw qhib, cov khaub ncaws yuav qhuav sai dua.

Xaiv ib qhov chaw uas yuav tsis puas los ntawm ya raws. Cov khaub ncaws hnav yog ib qho kev xaiv thiab tuaj yeem yuav los ntawm txhua lub khw muag khoom

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 6
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 6

Kauj Ruam 2. Nrhiav qhov chaw tshav ntuj

Tshav ntuj yog lwm yam uas tuaj yeem ua kom qhuav sai. Kev tshav ntuj ncaj qha yog txoj hauv kev nrawm tshaj plaws, tab sis qhov no tuaj yeem ploj xim thiab ua rau cov tawv nqaij puas. Sim nrhiav qhov chaw uas tawm hauv qhov qhib, tab sis tsis ncaj qha tshav ntuj.

Piv txwv li, xaiv qhov deb ntawm lub txee tsis yog qhov chaw nyob hauv qab qhov rais. Qhov no tau txais koj cov delicates qee lub hnub ci yam tsis nthuav tawm lawv ncaj qha

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 7
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 7

Kauj Ruam 3. Muab daim phuam huv si tso rau saum npoo av

Siv daim ntaub so qhuav, dawb kom tsis txhob muaj xim los ntshav. Ntxuav daim phuam ua ntej kom ntseeg tau tias cov lint tsis lo rau koj cov khaub ncaws. Muab cov phuam tiaj tiaj hla koj qhov chaw xaiv.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 8
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 8

Kauj Ruam 4. Muab cov khaub ncaws tso rau ntawm txoj phuam

Muab khaub ncaws tso rau ntawm daim phuam. Muab nws los ntawm txhais tes kom ua kom nws ntau li ntau tau. Kev sib cuag ntau ntawm cov khaub ncaws thiab cov phuam txhais tau tias kom qhuav sai dua, uas tuaj yeem pab tiv thaiv khaub ncaws ntxhiab tsw.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 9
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 9

Kauj Ruam 5. Ntxuav cov khaub ncaws ib nrab ntawm lub sij hawm kom qhuav

Ntau zaus ua qhov no tsis tsim nyog, tab sis nws tuaj yeem nrawm cov txheej txheem kom qhuav rau cov khoom nyuaj. Tom qab 15 mus rau 30 feeb kom qhuav, rov qab los rau khaub ncaws. Tig nws dua thiab pat khaub ncaws tiaj dua.

Flipping kuj tseem pab tshem tawm qhov ntub, ntxhiab tsw ntxhiab qee cov khaub ncaws tau tom qab nws qhuav

Khaub Ncaws Ntxhua Khaub Ncaws Ntxuav Tes 10
Khaub Ncaws Ntxhua Khaub Ncaws Ntxuav Tes 10

Kauj Ruam 6. Hloov daim phuam yog tias nws zoo li ntub

Cov phuam qhwv tsis muaj dab tsi ntau dua li dej zaum hauv qab koj cov khaub ncaws. Tau txais lwm qhov huv, phuam dawb thiab tso nws ncaj rau ntawm qhov kom qhuav. Muab cov khaub ncaws tso rau saum nws thiab ua kom rov zoo dua. Hloov daim phuam thaum twg nws xav tias ntub.

Qhov no tuaj yeem tshwm sim yog tias koj qhuav ntau yam khoom siv tib daim phuam

Txoj Kev 3 ntawm 3: Dai Khaub Ncaws Kom Qhuav

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 11
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 11

Kauj Ruam 1. Tsis txhob dai cov khoom hnyav kom tiv thaiv ncab

Dej thiab lub ntiajteb txawj nqus yuav rub qis thiab ncab cov khaub ncaws uas koj dai ncaj. Qhov no tuaj yeem hloov khaub ncaws hnyav, zoo li lub tsho hnav khaub ncaws zoo nkauj, rau hauv kab lus tsis zoo uas tsis haum dua. Thaum ua xyem xyav, qhuav koj cov khaub ncaws ntawm ib qho chaw tiaj.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 12
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 12

Kauj Ruam 2. Dai lub vas kom qhuav kom tsis txhob ncab khaub ncaws

Mus nqa lub vas qhuav los ntawm lub khw muag khoom. Teem qhov kawg ntawm lub vas hla tus nuv lossis pas nrig da dej saum koj lub dab da dej. Lub vas muab qhov chaw tiaj tus, yog li nws yog txoj hauv kev zoo kom tsis txhob ncab, tshwj xeeb tshaj yog rau koj cov khaub ncaws.

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 13
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 13

Kauj Ruam 3. Siv cov dai lossis pas nrig kom qhuav khaub ncaws hauv tsev

Hnav cov khaub ncaws hla tus pas nrig los yog xaub nws mus rau cov dai rau ntawm tus pas nrig. Nws zoo ib yam li siv cov khaub ncaws, tshwj tsis yog nws tsis xav tau chaw ntau li. Tej zaum koj twb muaj pas nrig da dej hauv koj chav dej uas yuav zoo rau qhov no. Muab cov phuam da dej tso rau hauv av raws li xav tau txhawm rau txhawm rau dej ntws.

Nco ntsoov tias yog tus pas nrig nyob hauv qhov chaw nyob, cov khaub ncaws yuav qhuav qeeb thiab hnov tsw ntxhiab. Qhib qhov rooj thiab qhov rai nyob ze kom tso cua thiab tshav ntuj

Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 14
Khaub Ncaws Ntxhua Khaub Ncaws Los Ntawm Tes Kauj Ruam 14

Kauj Ruam 4. Siv kab khaub ncaws kom qhuav khaub ncaws sab nraum

Txoj hlua kab kom qhuav khaub ncaws nyob rau hnub sov, cua hlob. Koj cov khaub ncaws yuav tsis qhuav sai dua qhov no. Dai cov ntaub uas nthuav tawm xws li paj rwb nrog cov khaub ncaws. Khaws cov khaub ncaws ntau muag tshaj kab kom cov pins tsis tso tseg cov cim.

Ib zaug ntxiv, cov khoom qab zib xws li txhob lo lo ntxhuav thiab spandex tsis yog qhov kev xaiv zoo tshaj plaws rau qhov no. Tshav ntuj thiab txawm tias cov khaub ncaws hnav tuaj yeem hnav cov ntaub

Lub tswv yim

  • Txhawm rau zam kev ncab cov khaub ncaws, tso khaub ncaws qhuav los ntawm muab nws tso rau ntawm qhov chaw tiaj tiaj es tsis txhob dai nws.
  • Ib txwm paub txog hom ntaub uas koj tab tom ziab kom paub zoo tias nws tuaj yeem ua haujlwm ncab thiab tshav ntuj.
  • Koj tseem tuaj yeem tshuab cov khaub ncaws qhuav uas koj tau ntxuav koj tus kheej. Nyeem daim ntawv lo khaub ncaws thiab siv qhov kub thiab txias qis dua thiab teeb tsa me ntsis thaum xav tau.

Pom zoo: